As we all know, our body is made up of about 70% water. The presence of water in our bodies has many significant roles to perform and our vital organs cannot function without it. Hence, it’s only logical that we continually replenish our bodies with water, especially during summer. Understanding Dehydration: – As the heatRead More about Staying Hydrated in Summer: It’s Simpler than You Think!
As a parent, summer brings with it the promise of long, lazy holidays and a great deal of responsibilities too. The soaring temperatures and the effect it may have on your child is something that is always running at the back of your mind. Moreover, children are susceptible to extreme temperatures as their growing bodiesRead More about Making summer safe for your child. What you need to know.
The liver is an essential part of your overall health. Drinking heavily on a Friday night can cause enough damage so as to hamper the performance of the liver. While it is easy to get carried away having a few drinks & partying on a weekend, you need to make sure that your liver’s healthRead More about 7 Liver Detox Foods that You Should Eat
We all know what the hot season holds – dehydration, tiredness, a run-down feeling throughout the day and hitting the bed with exhaustion. The increasing dust and pollution in the environment does not help. The best part is being summer-reader is a no-sweat job. All you need to do is be a bit practical, equipRead More about No sweat. Being summer-ready is easy!
Summer has come and so have the allergies which you need to steer clear of. While you might be following a healthy lifestyle and a nutritious diet, some of you might be allergic to certain things during summer. This is why we have come up with a comprehensive list of tips to manage common summerRead More about 6 Proven Tips to Prevent Allergies this Summer
Healthy eating habits are essential for you to stay healthy. In order to develop healthy eating habits, you must first identify the bad ones. This is why we have compiled a list of the most commonly occurring bad eating habits which you must break right away. When you are more aware of the foods thatRead More about 6 Bad Eating Habits That You Ought to Break
Rare Disease Day is an important health day that takes place on the last day of February every year. One of the main objectives of Rare Disease Day is to help people around the world know about the Rare Diseases and their impact on overall health. Building awareness and helping people know about these rareRead More about Celebrating Rare Disease Day 2018
Eating disorders are serious health conditions and proper care should be taken in order to combat this health disorder. Eating disorders can negatively affect your emotions, behaviors and the ability to do important tasks. These disorders thus are something to be taken care of soon so as to avoid future health complications. Eating Disorder WeekRead More about Eating Disorder Week – Everything about Eating Disorders
Dry mouth is a condition that is caused due to the lack of enough saliva in your mouth. You might come across dry mouth also being referred to as Xerostomia. It is very frustrating to deal with dry mouth problems and there are simply various causes of dry mouth. While you might be desperately searchingRead More about 8 Causes of Dry Mouth and Proven Dry Mouth Remedies
We always set our priorities to eat foods that are healthy but most often end up eating the ones that aren’t really healthy. While some foods are better off without the deep fry and excess oil, there are certain foods that might be unhealthy if you eat them raw. Yes, you heard that correctly. EatingRead More about 5 Foods that are Unhealthy If Eaten Raw