There are a lot of diseases around you that you might not be paying attention to. This is simply probably because you don’t have the disease right now. But, with increasing population and health problems, you ought to take a look at these 7 common diseases in order to prevent them in the future. Take some time to open your eyes and take a look at these 7 common diseases which are on a rise in India and throughout the world.
1. Alzheimer’s Disease
There are a lot of people around the world who are affected by dementia. Experts indicate the number is only going to go upwards. The World Health Organization has revealed that by the year 2050, about 130 million people might be suffering from dementia. This is why make sure that you are eating these foods to prevent Alzheimer’s disease and Dementia.
Sepsis is a problematic disease which occurs worldwide. But not many people know about Sepsis. It is actually a way of your body’s toxic response to infections like pneumonia, influenza, malaria and many other diseases.
This is a problem that is increasing in numbers and should be taken care of.
3. Rheumatic Diseases
Diseases which are musculoskeletal or rheumatic in nature are becoming more and more common especially in India. These health problems range from simple joint pains to arthritis, bursitis, scleroderma, etc. The best way to tackle these health problems is by making sure that you eat a nutritious diet and follow a regular exercise regime.
By coupling these two in your lifestyle, you can keep rheumatic diseases at bay.
This is a flu virus which causes respiratory problems. True influenza is a serious respiratory problem which is on a rise and can cause complications if not treated properly. The disease can also lead to complications like pneumonia and death.
Thus, make sure that you treat the disease with proper care.
Needless to say with all the stress piling up with everyday work, hypertension is one of the leading causes of health issues. This is a hidden illness and you need to figure out that you are indeed having problems with hypertension. This can lead to strokes, heart disease and other kidney related problems which also lead to complications in your health.
6. Cardiovascular Disease
Any health problem involving the heart is cardiovascular in nature. Cardiovascular problem is the leading cause of death today and thus it is highly important for you to pay attention to your heart. These include strokes, heart attacks, blood pressure problems, etc.
The key to preventing this problem is to eat a healthy diet and do regular cardiovascular exercises.
There isn’t a cure for H.I.V yet, but the disease is still pretty common. The statistics reveal that there are about 36.7 million people who are affected by HIV and still living. Practising safe sex measures is the best way to avoid this disease.
Since the disease is on a rise especially in developing countries, proper care is to be taken in preventing it.
Taking a look at these common diseases and making sure that you are well protected against them is the first thing that you should do. Take adequate measures in keeping yourself healthy and follow a healthy lifestyle to prevent these common diseases. Now that you know the most common diseases, take proper care and also regular health check-ups to know how healthy you are!
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