There are certain foods that cause bad breath. These foods have certain properties which makes the smell linger in your mouth. As we know that nobody likes the smell of bad breath, try avoiding these foods in case you have an upcoming date with someone or if you are formally going out somewhere.
Garlic’s smell doesn’t exactly linger immediately but it can take a while to start smelling. Garlic contains high Sulphur content which can make it to enter the blood stream and thus exit from your lungs. This causes it to taste even a few days after you have eaten garlic.
Though Garlic is good for health, you can squeeze certain amount of lemon to eliminate the odor.
This is a vegetable which plays the culprit for causing stinking breath. Onions are used in wide verities of dishes. They again have high Sulphur content similar to garlic and thus this gives rise to bad breath and smell. Apollo Pharmacy recommends that you drink plenty of water after consuming onions to minimize bad breath.
Yes! You read the correctly! Make sure that you do not chug coffee before an interview or meeting as it has properties and caffeine content which might cause bad breath. Skip the cup of coffee and we recommend that you prefer Green Tea instead which not only refreshes your breath but also has numerous health benefits.
We all know that alcohol has a tendency to cause bad breadth. Consuming alcohol dehydrates your body and also decreases the saliva content in your body. This causes and facilitates the growth of bacteria in your mouth that causes bad breath. However, Vodka is known to kill these bacteria and surprisingly has some good effects on our body. No wonder the Russians consume a lot of Vodka.
We definitely agree that protein is good for you and is required. But eating waaaay too much protein can end you up smelling bad when you talk. Eat protein but don’t eat too much of it if you want to have a healthy breath.
6. Sugar & Cheese
According to studies, sugar is an easy source for bacteria to thrive on. This causes the bacteria to multiply and is a culprit for causing bad breath. It is important to brush your teeth and wash your mouth after consuming sugar based foods. Cheese also has similar properties as that of sugar and must be eaten in limited quantities.
Tomatoes are generally high on acid and these foods can do some serious mouth damage. The acidic foods create a conducive environment for odor producing bacteria. Make sure to thoroughly wash your mouth after eating these foods, otherwise they might sabotage your mouth.
Bottom Line: Eat mint, or pudina leaves which refresh your breath after eating these foods and are a good impact on your health. Make sure that you have healthy eating habits and any day a good breath always impresses everyone. If you are looking forward to shop products for improving your breath, look no further! Visit our website where you can choose from a plethora of products exclusively for you.