You might come across Aloe Vera in your day to day life. Aloe Vera is simply known for its tremendous medicinal value and therapeutic nature. There are a lot of cosmetic brands that use aloe vera in their products for a reason. Aloe vera is a cactus-like looking plant and found in abundance in tropical areas. People also drink a juice of aloe vera which is known for its numerous health benefits.
What Does Aloe Vera Contain?
Aloe Vera is simply a powerhouse of Vitamins. It is enriched with Vitamins A, C, E, B & Folic Acid. Minerals such as Zinc, Calcium and Magnesium are also present in aloe vera. All these combinations of vitamins & minerals make aloe vera highly valuable medicinally.
Health Perks of Aloe Vera
1. Immunity Booster
With all the combinations of almost all essential vitamins and minerals, aloe vera is sure to boost your immune system. Aloe vera stabilizes the inflammatory processes in the body and keeps the count of White blood cells high in numbers.
2. Antioxidant & Antibacterial Properties
Aloe Vera contains antioxidants and this has the capability to inhibit the growth of bacteria and fungi. Thus, a lot of antibacterial cream might include aloe vera in them as it treats your skin naturally.
Aloe vera strengthens your digestive system and also aids in flushing out toxins from your body. This is possible as aloe vera contains amino acids, vitamins & minerals which are the components of an efficient cleanser.
4. No More Dental Problems
Tooth decay and gum diseases are common oral problems which you might face. The one stop solution to these would-be aloe vera. Aloe Vera, when used as a mouth rinse, is very effective in reducing dental plague. Aloe vera kills the plague producing bacteria and thus takes care of your oral health.
5. Healthy Hair & Skin
There is again a reason why a lot of really good shampoos contain aloe vera. It helps in treating frizz and dry scalp thus nourishing your hair with required nutrients. Aloe vera is known for its soothing and cooling effects and this helps to add a touch of glow to your skin. If you are looking forward to a better skin and hair, make sure that you consider aloe vera gel.
6. Diabetic Friendly
Little did you know, aloe vera has been used for a long time to regulate blood sugar level in the body. Besides, aloe vera is good for increasing the sensitivity to insulin production. You should definitely consider aloe juice in case you have type 2 diabetes.
While Aloe vera sure does have a lot of medicinal uses and values, you should make use of it. So, the next time you are having problems with your skin or hair, try aloe vera lotion or cream which will work for you. Try drinking aloe juice at least thrice a week which will help to boost your immunity and also flush out toxins from your body. The next time you buy a body lotion or cream, make sure it contains aloe vera in it which will help your skin look better.
What’s your take on aloe vera & what is your favourite aloe vera product? Do you drink aloe vera juice or mix it with a fruit before drinking? Let us know in the comments below!