You might probably be wondering if a hot water shower or a bath in cold water is better for you. While this mostly comes to personal choice, there are definitely advantages in both of them. While you don’t have much of choice based on the weather – by default you do prefer taking a showerRead More about Hot Water Shower vs Cold Water Shower – Which is Better?
The trend is gradually shifting from chemical-based beauty products to organic products. This is because much more people are realizing the importance of using natural and organic products for excellent long-term health. Activated Charcoal is one such popular organic product which has a plethora of health benefits. Activated Charcoal powder and tablets can help youRead More about What is Activated Charcoal Powder and Why is it Good for Skin?
If you have been struggling to achieve your weight loss goals and to stay fit, a quick High Intensity Interval Training (HIIT) is all you want. With all sorts of work and busy schedule surrounding you, there is meager time to exercise. This is why we have selected these 5 simple yet effective full bodyRead More about 5 Simple Full Body Workout for Beginners
Being a woman and having trouble with facial hair might be kind of embarrassing. But don’t worry, it is more common among women than you would expect. When the hair growth becomes excessive or if it causes pain while removing, it is an indication that you need to take a deeper look at the problem.Read More about Causes of Facial Hair in Women and How to Treat Them
Honey is delicious. It is a naturally healthy sweetener and is the go-to choice when you are trying to lose weight. Unlike artificial sweeteners and sugar, honey does not add a lot of calories to your body. Honey has antiseptic properties which help in overcoming a lot of health complications. But honey isn’t just goodRead More about 4 Proven Reasons That Will Convince You to Use Honey for Face
Yoga is a powerful exercise. It can help you get fit and tone your body. In addition to getting your body in shape, yoga can help you out in a number of different ways. It can increase your body’s flexibility and also help you calm your mind. Yoga can help you tighten your flabs. Yes!Read More about 4 Effective Yoga Poses for Tightening Your Flabs
The 20s are the time when you are in the prime of your youth. This is the peak time of your youthful energy levels striving to build your career and flying free soaring towards your goals. Whilst your body is supposed to handle most stress and other difficulties well during your 20s, there are someRead More about Are You Getting Wrinkles in 20s? Follow These for Wrinkles Treatment!
Strength Training is all about building strength and muscles which improve your overall health. You might be confused between the terms strength training and weight training. These are often used interchangeably. The truth is that weight training is a popular type of strength training and helps in building the size and strength of skeletal muscles.Read More about Why Do Strength Training? 6 Stunning Weight Training Benefits!
Losing weight is definitely an uphill task. While you might start seeing actual results in weight loss after sweating it hours together at the gym for months, your belly fat and love handles don’t seem to go away anytime soon. This might be discouraging considering the efforts that you put in, but understanding the scientificRead More about Why are Belly Fat and Love Handles Hard to Shed?
You might feel a bit groggy while coming back home after a long day at work. This is common for a lot of people. But if you are regularly facing this problem everyday, there has to be a solid reason for feeling tired all the time. Despite the cups of coffee that you drink throughoutRead More about 4 Reasons Why You’re Feeling Tired All the Time!