There has been an increase in the number of dental health problems people have been facing. This is simply because many of us do not take adequate care of our dental health. Toothache Day is celebrated with an idea to create awareness about the importance of taking care of your dental health. From ulcers toRead More about How to Keep Your Teeth Healthy this Toothache Day 2018?
Are you unable to lose weight even after eating the right set of foods and having a healthy exercise regime? If this is true, some of these medical conditions are to blame. There are some illnesses that can make you gain weight. This could be a major symptom indicating that you are most probably sufferingRead More about 6 Medical Conditions that Make You Gain Weight
Doing something frequently develops into a habit. Habits can be healthy and unhealthy. If any habit causes damage to your health & wellbeing, it is then definitely an unhealthy habit. An unhealthy habit should be broken in its initial stages itself. Otherwise, you might have trouble breaking the habit once it develops completely. This isRead More about Know How to Break These 6 Unhealthy Habits
The wet shave is the most common activity most men do on a regular basis. The best way to have a good shave is to make use of a trustworthy razor. But there are some subtle wet shaving mistakes that might cause a whole lot of skin problems, if not avoided. Most of these shavingRead More about 5 Wet Shaving Mistakes that Every Man Should Avoid
Water is very important for your health. It is essential that you drink at least eight glasses of water every day. Not drinking enough water can do some serious damage to your body. Your body gets dehydrated if you do not drink enough water. The principle behind dehydration is simple. It happens when your bodyRead More about What Happens to Your Body When Dehydrated?
Potassium deficiency is on a rise, especially among women. You don’t hear a lot of people talking about potassium but you should be. It is important for muscle strength, better functioning of the nerves and also cardiovascular strength. According to doctors, you should be consuming more than 4700 mg of potassium every day. But sometimes,Read More about Look Out for these 6 Potassium Deficiency Signs
It is the first month of the New Year 2018 and we thought you should know about a few fitness tips for each month. For those of you who have taken a New Year resolution to stay fit, these fitness tips for the year are sure to come handy. Take a look at these amazingRead More about Fitness Tips for Every Month – Jan to Dec 2018
There are many ways by which you can improve yourself and your health this New Year. Here’s a list of things that you should incorporate into your daily regime in 2018 to make sure that you stay healthy. These are simple tips that can be done with ease and will definitely make you a muchRead More about 6 Amazing Tips to Stay Healthy this New Year
With Christmas and New Year’s around the corner, merry temptation comes knocking at our door. Well, actually, it’s more like we go dashing to bakeries, restaurants and pubs for everything from Christmas cake, brunches, and parties! That’s a lot of empty calories, deliciously unhealthy food, and no time for routine workouts. So, how do weRead More about 3 Simple Tips to Stay Fit During the Holiday Season.
The winter is here and so is the time of the year when cough problems seem to be on a rise. A cough might be due to a cold or a sore throat but you simply will be ready to do anything to get rid of it. Cough can really be frustrating. But don’t worry,Read More about Proven Cough Remedies that are Sure to Make You Feel Better