Stress management is very important as it plays a vital role in determining your overall health and happiness. There are two forms of stress: One is good stress and the other is bad stress. You need to learn to handle the two differently. Humans have been finding ways to destress since a long time. DoctorsRead More about 6 Simple Ways to Destress
You are most probably applying skin lotions everyday and so are you putting on a pair of shades for your eyes before going out in the sun. But are you taking any steps to protect your ears? Many of us are simply careless when it comes to safeguarding our ear’s health and this leads toRead More about How to Avoid Hearing Problems?
A lot of people are curious to know about the health benefits of Milk Thistle. The craze about milk thistle is spreading like wildfire because it is indeed versatile and improves your health. If you are one among these people, then you have come to the right place. Before getting into the health benefits ofRead More about Health Benefits of Milk Thistle You Didn’t Know
Choosing a shampoo might be very confusing if you do not know what to expect from your shampoo. With a plethora of brands and shampoo types out in the market, you are basically spoilt for choice while choosing a shampoo. Shampoos also contain chemicals as ingredients and you must be careful about the various stuffRead More about Keep These Tips In Mind While Choosing a Shampoo
Do you know the natural color of your teeth? You will be surprised to know that teeth aren’t naturally white. They always have a slight yellow hue and this is absolutely healthy. Now what is not healthy is your teeth’s yellow hue turning darker. This happens if you aren’t taking proper care of your teethRead More about 5 Effective Ways to Prevent Yellow Teeth
Is your blood pressure increasing while trying to obtain accurate blood pressure readings on your BP Monitor? Don’t worry any further. This read will give you a clear insight of how to obtain accurate blood pressure readings on your BP Monitor. Blood pressure monitors aren’t very expensive compared to other medically advanced technologies and devices.Read More about Tips for Accurate Blood Pressure Readings Using BP Monitor
Your metabolism is and has always been a crucial part of your existence. It is safe to say that having a high metabolic rate is pretty healthy and is helpful in avoiding a lot of bodily complications. Though there are some factors like aging and genetics that reduce metabolism which can’t be controlled, there areRead More about Simple Yet Efficient Hacks to Increase Metabolism
You might have seen blood coming out from your teeth area after an intense brushing session. Have you ever wondered why this happens? Bleeding gums or “Gingivitis” as it is otherwise called results due to inflammation of gums present around the teeth. A lot of people just clean only their teeth and not their entireRead More about Overcome Bleeding Gums with These Remedies
Shin splints are common problems that involve pain arising between your knees and ankle. This can be either on your posterior side or anterior side of your leg and the tibia or shinbone is the one which is going to pain. Shin splints are most likely to arise if you are a runner, athlete, tennisRead More about The Problem Runners Often Face: Shin Splints & How to Overcome It!
You’ve only got one heart and you will have to use this to live for the rest of your life. It is imperative that you take good care of your heart. It is not so surprising to know that your behavior and habits determine the health & functioning of your heart. Here is a listRead More about 8 Ways to Protect Your Heart’s Health!