De-Stress with Top Pampering Products this Weekend Imagine coming home after a hectic week and relaxing into a hot bubble bath infused with scented bath oils. The steam opens your pores, relaxes your stiff muscles while you de-stress and feel incredibly relaxed and calm. A perfect face pack is deeply cleansing, detoxifying your skin, making
Read More about De-Stress with Top Pampering Products this WeekendYoga for a Healthy Heart – 4 Yoga Asanas to Lead a Stress-Free Life
“The body is your temple. Keep it pure and clean for the soul to reside in.” ― B.K.S Iyengar Yoga for a Healthy Heart – 4 Yoga Asanas to Lead a Stress-Free Life Heart disease is one of the deadliest diseases in the world. The rate of death has continuously been soaring in India since
Read More about Yoga for a Healthy Heart – 4 Yoga Asanas to Lead a Stress-Free LifeDiabetes Care: 4 Ways to Keep Your Glucose Levels in Check
Diabetes Care: 4 Ways to Keep Your Glucose Level in Check Living with diabetes is inarguably quite challenging. People with diabetes have to be cautious of what they consume and at the same time, maintain their steady glucose (sugar) levels for their ideal diabetes care, helping them in preventing severe health problems. In this article,
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Fitness Strategies for Beginners
Every individual has different fitness goals, be it staying active all time, increasing strength, building muscle, losing excess fat or shedding extra pounds. Fitness goals range from person to person. Setting up fitness goals has proven to help you accomplish more, as they help you opt for right action plan. If you are a beginner,
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Why You Should Check Your Weight Regularly
Every person has their own weight loss goals and one of the simplest ways of tracking progress is by weighing yourself on a regular basis. On an average, it is estimated that working class adults are gaining about 2.2 pounds annually. To manage your weight or to shed some extra pounds, you may want to
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Protect Your Skin Effectively This Winter
Winter—the season that’s a care of address for cold related ailments— can cause serious damage to your skin too, by absorbing the moisture and making it pale and dry. You may experience skin dryness, itchiness and irritation during this season, especially when there’s a considerable dip in the temperatures. However, there are many practical ways
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Two Major Causes of Obesity that You Ought to Know
There are a number of causes of obesity. But if you do categorize the various obesity causes in different categories, predominantly there are 2 factors. Diet and lifestyle are the 2 major factors that are responsible for obesity. If you do take care of what you eat and how active your lifestyle is, obesity can
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How to Get Fit In 2 Months and have an Amazing Body?
Fitness not only gives you a healthy body but also gives you a healthy mind. You can get fit within 2 months by incorporating 4 simple steps in your everyday regime. But fitness does not come easy. In an order to get fit and have an amazing body, you need to dedicate time and put
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Effective Ways to Convert White Beard to Black Naturally
White beard and grey hair problems can be remarkably frustrating, especially when you start facing such problems in your 20s and 30s. With massive shifts in today’s lifestyle, you aren’t the only one tackling with Whitebeard. You might be finding a solution to convert white beard to black. The causes of white beard and premature
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Everything about Prickly Heat (Heat Rash) and How to Prevent It
The summer season is here and so are the rising number of health problems due to the scorching heat. The most common problem that many of us face during summer is Prickly Heat. This is also known by the name Heat Rash and can cause you a lot of discomfort if you do not take
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