First Aid is very important at any given time or event. First Aid helps in saving lives at crucial situations when done the right way. The immediate medical actions that you incorporate at the time of the injury are the ones that matter the most. Mere having a first aid kit is useless if youRead More about Celebrating World First Aid Day 2017
If you are under the assumption that too much protein doesn’t exist, then you ought to have second thoughts. Protein is good and essential for your body but only when it is consumed within the limit. This is true with almost any food. You obviously do need protein as it helps in building muscles, overcomingRead More about Why You Shouldn’t Eat Too Much Protein
There are quite a few health conditions that can lead to weight gain. You might be on the right diet and also working out well, but yet, you might face problems with weight gain. Little did you know, these medical conditions or health problems might be the reason behind your weight gain. 1. Insomnia InsomniaRead More about 7 Health Conditions that Lead to Weight Gain
Colour blindness approximately affects 1 in every 12 men and about 1 in every 200 women. Apparently, the condition is more common among men than women. You might be wondering why colour blindness occurs. One of the primary reasons for colour blindness is genetics. The transfer of the disease from the parent to the offspringRead More about An Insight of World Colour Blindness Day 2017
Are you paying attention to the foods and drinks that you consume before you sleep? If you aren’t, it’s high time you start giving them importance. The drinks or beverages that you have before you sleep are known to affect your sleep quality. You barely realize this fact and probably these foods are the reasonRead More about 6 Drinks and Beverages that Affect Sleep Quality
Indian Ginseng or Ashwagandha as it is popularly known in India is one of the most versatile herbs used frequently in medicines. Indians and people around the world have used this amazing herb for more than 3000 years now. The unique health benefits of Ashwagandha have given rise to people being seemingly interested in thisRead More about 8 Must Know Health Benefits of Ashwagandha
Humans have been using yogurt in various foods and desserts since a long time. Yogurt isn’t only delicious to eat but also has numerous benefits to our health. The health benefits of yogurt are catered to different ages of people. The health benefits of yogurt are rich primarily because yogurt is prepared from milk andRead More about 7 Incredible Health Benefits of Yogurt
Obesity is one of the rising problems in the world and with the years passing by, numbers are on a rise. The health problems of obesity are serious and can potentially cause long term problems. According to a survey, there are as many as 600 million obese people throughout the world. Obesity is defined onRead More about 10 Health Problems of Obesity
One of the most commonly used remedies while dealing with eye problems are eye drops. These can be used effectively to treat dryness, allergies, glaucoma or infections. You might be using them for a variety of problems, but the basic is still the same. The drops help relieve temporary or minor discomforts by clearing theRead More about How to Use Eye Drops? Know the A to Z of Eye Drops!
The National Eye Donation Fortnight is supported by the government of India and is celebrated every year from August 25th – September 8th. This is a campaign which is aimed at creating awareness and encouraging people to donate their eyes after their death. There are a lot of people who are in need of eyesRead More about National Eye Donation Fortnight 2017: Why Must You Donate Eyes?