Can Social Media Really Cause Depression? New studies reveals how social media greatly affects your mental health Connection and communication are the two important elements of the human behaviour; it is required for maintaining psychological well-being. Social media has become a ubiquitous part of everyone’s lives; hence, making it possible for millions of people around theRead More about Can Social Media Really Cause Depression?
Depression can be a cause of many lifestyle-related factors and others. But amongst all of these, the most underrated factor causing depression is your diet. What you put in your mouth is very important in determining your risk of depression. The typical foods that cause depression include sugary cravings, junk food, and other fattening foods.Read More about 6 Powerful Foods that Fight Depression
The World Mental Health Day is celebrated on October 10th every year. You should know that a lot of people around the world have mental health problems. World Mental Health Day is aimed at trying to help these people live a normal life without any differentiation. Removing and overcoming the social stigma related to peopleRead More about Let’s Celebrate World Mental Health Day 2017
Life is all about ups and downs. There are days when you are happy and then there are days when you are sad. Depressed people tend to go beyond being temporarily sad and they should be handled with care. Everyone suffers from depression at some or the other point in their lives but it isRead More about Hidden Signs that Indicate You Are Suffering from Depression