Massage therapy has been known to mankind for a long time. With a lot of lifestyle changes taking place a lot of you might be developing postural stress. This is something which develops because of sitting in a bad posture for a long time. You are spending 8 hours of your active time each dayRead More about Massage Therapy has the Power to Imporve Your Health!
Biting your nails might prove to be more than just a bad habit. This is because of the horrifying facts associated with nail biting. Nail biting not only causes damage to your teeth, but also to your mouth and nails. Read on to discover these horrifying facts about nail biting. 1. There are all kindsRead More about 8 Reasons Why Nail Biting is Bad for You!
Cheese gets a lot of bad rep from clogging your arteries and increasing your blood cholesterol levels. But this doesn’t mean that you should avoid cheese altogether. Also, it is worth noting that all these happen only when you consume cheese way over the limits. Cheese is a rich source of proteins, phosphorus, and calcium.Read More about Top 7 Types of Healthy Cheese You Must Try!
Do you like avocados? If so, what do you think is the best way to eat one? You might ask your friends or google it up and find suggestions to mix it with onions, tomatoes or lime juice. But did you know the secret of the chefs and food experts? Try freezing avocados and eatRead More about Foods That Taste Better Frozen
“Health is Wealth”. This saying is indeed true. All the materialistic things that we buy is ultimately to make sure that our body gets the best. It is very important that you must take care of your health and your body. You should have a good health and also a healthy mind. This is the mainRead More about World Health Day 2k17: Let’s Talk About Depression
Have you ever noticed the texture and shape of your nails? Everyone has nails which are different from one another. The shape and size of your nails can actually indicate any problem that is going on with your body. Nails are made of dead matter. If you observe any noticeable change in your nails, thatRead More about Surprising Things Your Nails Tell About Your Health
Do you know the most complicated system in the world? It is none other than your human body. The best functionality that our bodies possess is the ability to heal naturally. If there is something wrong with your body, it shows certain signs which you should know to identify them. This article will help youRead More about 9 Signs Your Body Has Health Problems!
Are you Tall or are you Short? Your height does say something about your health. There are pros and cons for being both tall and short. One thing that we know for sure: There isn’t a perfect height which will keep you healthy. If you are a few inches taller than your friends, it turnsRead More about Surprising Relationship Between Your Height & Health
Have you ever wondered what is the healthiest fruit in the world? Antioxidants, Vitamin Content and Potassium are widely used metrics in an order to rate a fruit or super fruit. But these aren’t the only metrics. Others such as Macro & Micro Nutrients and other important compounds determine the healthiest fruit of them all!Read More about Top 6 Healthiest Fruits Around the Globe