Can Social Media Really Cause Depression? New studies reveals how social media greatly affects your mental health Connection and communication are the two important elements of the human behaviour; it is required for maintaining psychological well-being. Social media has become a ubiquitous part of everyone’s lives; hence, making it possible for millions of people around theRead More about Can Social Media Really Cause Depression?
The World Mental Health Day is celebrated on October 10th every year. You should know that a lot of people around the world have mental health problems. World Mental Health Day is aimed at trying to help these people live a normal life without any differentiation. Removing and overcoming the social stigma related to peopleRead More about Let’s Celebrate World Mental Health Day 2017
Staying healthy not only means that you must be physically healthy. Mental health is also an important attribute of good health. When you aren’t healthy mentally, you might have problems that lead to sadness, lack of performance and even depression. Thus, it is important you make sure that you are mentally in good spirits. ReadingRead More about How to Improve Your Mental Health?