- Each capsule contains 50mg of hydroxy tryptophan
- It helps in promoting sleep & mild anxiety
- It helps to suppress appetite & assist weight loss
5-Hydroxytryptophan is a naturally produced amino acid in our body that is essential for the synthesis of serotonin. The serotonin sends messages through the nerve cells, and its lower levels is related to depression, anxiety, sleep and weight disorder, and other health problems in our body. Holland & Barrett 5-HTP Bioactive Formula Capsules is formulated to provide this essential compound to our body. 5-HTP is not available in dietary sources, so intaking it through supplementation fulfills the body requirement of this natural compound.
Direction for use/Dosage:
These work, having the best sleep of my adult life. Highly recommended!
Review by - Rohan