How can my ejection power be increased? I survived a heart arrest.
Improving ejection fraction (heart pumping power) during cardiac arrest depends on the underlying aetiology and appropriate long-term care. Over time, the heart can heal by taking heart medications on a regular basis, managing blood pressure, diabetes, and cholesterol, abstaining from alcohol and tobacco, eating healthy, low-salt foods, walking or performing cardiac rehabilitation as recommended, and keeping a healthy weight. After receiving treatment for clogged arteries or an irregular heartbeat, some patients also experience improvement. Repeat echo tests and routine follow-up with a cardiologist are crucial, and recovery may take several months.