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Hereβs a selected quote from Β the Upanishads, which hopefully will do much more than just inspire. T...
We admit, the title is rather misleading. Youβre probably expecting to read about a weird new wellne...
So we came across this awesomesauce TED video by Sound Consultant Julian Treasure, about how weβre l...
Nature doesnβt do identical. Contrary to what the media says, we arenβt all supposed to look the sam...
We all are guilty of making health goals and letting them slip faster than a kid on ice-skates. No s...
Yoga, running, weights, and letβs not forget the cycle. Hereβs why! It is a low impact sport, itβs w...
The field of positive psychology took a step forward with a new finding about happiness and our gene...
Close your eyes. Become aware of your breath, releasing any tension you may be holding in your body....
From the perspective of quantum physics, reality is a mysterious magical place. While on the physica...
We use the word βstressβ almost everyday and ironically few really attend to its damaging effects. I...
Success is a magic word. Every person is in busy in the pursuit of some kind of success or the other...
Β These thoughts and practices will peel external layers away and allow you to celebrate your core s...
In the midst of economic turbulence, political upheaval, and uncertainty, itβs easy to be thrown off...
Joy is a divine quality of our true self. It is inherently lighthearted, playful, and free. You can ...
Β In Part 2 of Reclaiming Your Inner Power, we challenged the notion that being a martyr is virtuous...
From the Bhagvad Gita β The sense, they say, is high; higher than the senses is the thought-organ; b...
We live in a time when weβre knee deep in health advice and protocol. It seems everything out there ...
We know thereβs plenty of bad in the world and while we need to be aware of how bad things can get a...
We donβt know if itβs authentic, but people used to quote an Oriental saying: a reed survives the st...
Wisdom has become a clichΓ©d and overused word.Β In theory, someone who makes wise choices in life sho...
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