I have a feeling of fullness in my right ear even though it is clean, along with pain on the right side of my jaw and neck. I also hear a cracking sound when I stretch my neck. The neck pain is worse in the morning and has been mild but persistent for 2 years. What should I do?
Asked by Male, 40 ยท 23 hours ago
Your symptoms of right ear fullness, along with jaw and neck pain and a cracking sound when moving your neck, may be related to problems in the neck joints, muscles, or the jaw joint, known as the temporomandibular joint. Sometimes, tight neck muscles, poor sleep posture, prolonged screen use, or stress may lead to stiffness and discomfort around the ear and jaw. Since the pain is worse in the morning, it may also suggest muscle tightness during sleep or an awkward sleeping posture. Because this has persisted for 2 years, it is important to have a proper medical evaluation. An ENT doctor can rule out ear-related causes, and an orthopaedic doctor or physiotherapist can assess neck posture and cervical spine issues. Until you are examined, you can try warm compresses on the neck, gentle stretching exercises, maintaining good posture while sitting, and sleeping on a supportive pillow. Avoid excessive neck strain and prolonged bending of the head.