I experience eye strain and blurry vision after using a mobile phone, and I wear glasses with a -3.0 D prescription; what eye drops or medication should I use for relief?

Your symptoms point to digital eye strain and temporary dry eyes from prolonged screen use. Since you wear -3.0 D glasses, close-up mobile use can easily fatigue your eye muscles. For immediate relief, I recommend over-the-counter preservative-free lubricating eye drops (artificial tears) used 3 to 4 times daily. Additionally, practice the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds to relax your focus. Ensure your screen brightness is adjusted and blink frequently. If blurry vision persists after resting, please consult an eye specialist to verify if your prescription needs adjusting.

Both of my eyes are continuously watering and feel irritated, and the prescribed treatment has shown no improvement. What eye drops or medications should I use?

Since your current treatment isn't working, it is important to consult your eye doctor for a re-evaluation before starting new medications. Continuous watering is often a reflex response to underlying dry eyes, allergies, or a blocked tear duct. \n\nWhile waiting for your appointment, using preservative-free artificial tears (lubricating drops) can help soothe irritation safely. Avoid over-the-counter redness-relief drops. Depending on the diagnosis, your doctor may suggest prescription anti-inflammatory drops (like cyclosporine), antihistamines, or warm compresses. Rest assured, this is a very common and highly treatable issue once the exact cause is identified.