I have had a cough since the 31st of Dec. First it was just a sore throat which then developed into a cough & later on cold. Now my cold has eased but I have an annoying cough that feels like I have some small hair/dust particles inside my throat. I don't

General Health

How to Find the Best Air Purifier for Home in India?

This article guides readers in selecting the best air purifier for their home in India by explaining how air purifiers work, key types of filters, and common indoor pollutants. It covers essential factors like room size, filter types, noise level, and maintenance costs, helping readers make informed choices for healthier indoor air.

General Health

Feeling Fatigued All Day? These Nutrients Could Be Missing From Your Diet

Constantly feeling tired? Your diet might be missing key nutrients. Discover which vitamin and mineral deficiencies, like Iron, B12, and Vitamin D, can cause fatigue and how to boost your energy naturally.

General Health

9 Best Ways To Reduce Belly Fat

Excessive belly fat is a leading cause of cardiovascular diseases along with diabetes and several other fatal ailments. The best way to reduce abdominal fat is to maintain a healthy diet by replacing fats and carbs with high protein. Incorporating healthy lifestyle practices are also helpful in reducing belly fat.