I have had a cough since the 31st of Dec. First it was just a sore throat which then developed into a cough & later on cold. Now my cold has eased but I have an annoying cough that feels like I have some small hair/dust particles inside my throat. I don't

General Health

Duonase Nasal Spray: Allergy Relief & How to Use It Correctly

Duonase Nasal Spray provides effective relief from allergy symptoms like sneezing, runny nose, and congestion. Learn how to use it correctly, its benefits, potential side effects, and precautions to ensure optimal results.

General Health

9 Best Ways To Reduce Belly Fat

Excessive belly fat is a leading cause of cardiovascular diseases along with diabetes and several other fatal ailments. The best way to reduce abdominal fat is to maintain a healthy diet by replacing fats and carbs with high protein. Incorporating healthy lifestyle practices are also helpful in reducing belly fat.

General Health

Triphala Powder vs Tablets: Which Is Better for Digestive Health?

Powder vs. Tablets: Unsure which Triphala form is best for your digestive health? Explore the pros and cons of traditional churna and convenient tablets to choose what suits your needs for optimal gut well-being.