Lightray D3 Softgel Capsule Substitute

Fatty fish (tuna, trout, salmon, and mackerel), fish liver oil, egg yolk, and beef liver are good sources of Vitamin D. Vitamin D-fortified foods like plant milk, dairy, juices, and breakfast cereals are also good sources of Vitamin D.

Not getting enough vitamin D through diet/food, limited exposure to sunlight, organs such as the liver or kidney not being able to convert vitamin D to its active form in the body, taking medicines which interfere with the absorption of vitamin D may cause a deficiency of vitamin D.

People who are allergic to vitamin D, have hypervitaminosis D (high levels of vitamin D), hypercalcemia (high levels of calcium) or malabsorption syndrome should not take Lightray D3 Softgel Capsule.

Taking too much of Lightray D3 Softgel Capsule may cause overdose and hypervitaminosis D (high levels of vitamin D). The symptoms of overdose include loss of appetite, confusion, nausea, body pains, urinating more or less than usual, thirst, irregular heartbeats or stiffness. If you suspect you have taken an overdose or notice signs of overdose, please consult a doctor immediately.

The amount of Vitamin D3 needed depends on age. The average daily recommended amount, as per NIH, is Birth-12 months: 400IU1-13 years: 600IU14-18 years: 600IU19-70 years: 600IU71 years and older: 800IUPregnant and breastfeeding women: 600IU

Vitamin D deficiency may cause rickets (bones become soft, weak and deformed) in children and osteomalacia (a bone disorder that causes muscle weakness and bone pain) in adults.

Vitamin D is essential for various body functions. It maintains bone health by regulating the amount of calcium and phosphate in the body. Vitamin D supports muscle and nerve health and enhances the immune system.

Yes, Lightray D3 Softgel Capsule is a health supplement used to treat vitamin D deficiency.

It can be harmful if you take too much. Avoid exceeding the recommended dose and take it as advised by the doctor.

It is probably safe to use Lightray D3 Softgel Capsule during pregnancy. However, consult a doctor if you are pregnant or planning for pregnancy.

Usually, vitamin D is to be taken once a week. How often you need to take Lightray D3 Softgel Capsule depends on the dose and your condition. Please consult the doctor and take it as advised.

Lightray D3 Softgel Capsule can be taken at night or in the morning.

Lightray D3 Softgel Capsule strengthens bone, muscles, supports immune health, promotes heart health, enhances hair, regulates mood, and provides resistance to infections.

Lightray D3 Softgel Capsule should be swallowed as a whole with water; do not crush or chew it.

Regular sun exposure is the natural way to get vitamin D. It is optimal to have sun exposure for 5 to 30 minutes a day, most days a week, without sunscreen. However, if you have low levels of vitamin D supplementation may be required.

Usually, vitamin D supplements require few weeks to enhance the levels of vitamin D in the body. To treat your condition effectively, keep taking Lightray D3 Softgel Capsule for the recommended duration.

No, do not take Lightray D3 Softgel Capsule if you are allergic to any of its ingredients.

Vitamin D improves bone health, controls infections, enhances immunity, lowers inflammation, and aids various body functions.

In some cases, it may cause side effects like constipation, vomiting, and nausea. These side effects do not require medical attention and gradually resolve over time. If these side effects persist, please consult your doctor immediately.

Other medications can be taken with Lightray D3 Softgel Capsule if advised by the doctor. Let the doctor know if you are taking any other medicines particularly antibiotics, cholesterol-lowering medicines, anticonvulsants, thyroid medicines, and medicines used to treat bone loss.

Store Lightray D3 Softgel Capsule at room temperature, in a dry place. Keep out of sight and reach of children.