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Nutrition and Health

5 Tips to Stay Healthy During Monsoon

By - 30 July 2022, Updated on -23 September 2022

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Wondering how to stay healthy this monsoon? Here are 5 simple tips to follow to ensure you keep infection away this rainy season.

 

Tip# 1 – Remove stagnant water; take all precautions against mosquitoes

 

Tip #2 – Drink pure water; first boil water, wait for it to cool down and then drink it

 

Tip #3 – Avoid Street Food; avoid eating outside food including pre-cut fruits and vegetables

 

Tip #4 – Bathe well; add a disinfectant to your bathwater

 

Tip #5 – Maintain hand hygiene; wash your hands thoroughly with a disinfectant liquid soap or use sanitizer

 

Doctor: M.R.S Hari Haran

MBBS, DNB (General Medicine) Asst. Professor,

(Dr. Pinnamaneni Sidhartha Medical College)

Physician For Hypertension Diabetes Jaundice,

Fever, Thyroid, Asthma

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