Which chewable calcium supplements are safe and suitable for my 9-year-old and 5-year-old children?
G.santoshini Reddy
M Pharmacy (Pharmaceutics)
Some safe and commonly used options include Shelcal Pro Kids Gummies, Jelly Vita Kids Calcium Gummies, and Centrum Kids Gummies. In general, these are safe, but it is best to choose one supplement and avoid giving multiple calcium products together. Also, try to include calcium-rich foods like milk, curd, paneer, and ragi in their diet.
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