Get the best Vitamin B supplements at Apollo Pharmacy

Eating a balanced diet in today’s fast-paced world is often not an easy task. You are running from one errand to another, skipping your meals and expending as much energy as possible. 
This can easily lead to Vitamin B deficiency. This is an even greater possibility if you are on a strict vegetarian or vegan diet or have recently been on medications like proton pump inhibitors.
Vitamin B deficiency can put you at risk for digestive system issues, anemia, infections, skin diseases and peripheral neuropathy. So, why risk it when you can easily add Vitamin B supplements to your diet?
Apollo 24/7 offers a wide range of choices of Vitamin B supplements to choose from. 

When should you get Vitamin B supplements?

Vitamin B is necessary for bodily enzymes to work efficiently. It's essential for proper cellular functioning, carbs breakdown and transportation of nutrients across the body. 
It's deficiency can lead to some pronounced symptoms like:
-Tingling and numbness in your hands and feet
-Rashes on your skin
-Constipation
-Cracks around your mouth
-Diarrhea
-Chapped or scaly skin on your lips
-Abdominal cramps
-Swollen tongue
-Nausea
-Weakness and fatigue
-Depression or irritability
-Confusion
-Anemia

If you notice these symptoms, you should talk to your healthcare practitioner. In most cases, your doctor will prescribe the necessary supplements for your Vitamin B deficiency,

Health benefits of Vitamin B supplements

Vitamin B is responsible for your well-being and good health. It's an essential building block of your body and directly impacts your energy levels, cell metabolism and brain function. 
It also keeps infections on the bay and promotes:
-Muscle tone
-Eyesight
-Cell health
-Cardiovascular health
-Growth of RBCs or red blood cells
-Appetite
-Digestion
-Cholesterol and hormones production
-Adequate nerve function

Vitamin B is crucial for pregnant and breastfeeding mothers. It ensures the reduction of congenital disabilities and assists in the proper brain development of the child. It also helps ease nausea and reduces the risk of developing preeclampsia. 

So, if you are pregnant, 50 years or older, suffering from chronic medical conditions, consuming long-term medications or are on a meat-free diet, then it’s time you supplementation to aid your health. 
However, talk to your healthcare provider before taking any such supplements.