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Your body needs vitamins to promote the healthy growth of cells and maintain normal organ function. Vitamin D is one such essential fat-soluble vitamin that enhances bone structure by promoting better calcium absorption.
Vitamin D products also preserve teeth health, regulate the inflammatory response, Improve your vitamin D deficiency by ordering vitamin D supplements online at the convenience of your home. Get the best vitamin D products at a fantastic price delivered to your doorstep.
nd manage immune function. It also plays a vital role in the nervous and muscular systems of the body.
Our bodies synthesise this essential vitamin upon exposure to the sun, but it might not be sufficient. You may, in such cases, turn to different sources of vitamin D.
Several people who might be at risk of developing vitamin D deficiency are the ones with pigmentation on the skin. This can further reduce the capacity of the skin to absorb sunlight and synthesise vitamin D.
A large variety of vitamin D products are available online at Apollo pharmacy that is useful in treating and preventing vitamin D deficiency. Vitamin D products could be a part of your regular medicine intake to maintain healthy levels in the body.
You can also consume foods that are sources of vitamin D or include vitamin D supplements in your daily routine. They will help with:
-Bone density issues: Women are prone to losing their bone density after crossing the reproductive phase. They might even develop severe osteoporosis with brittle bones.
-Reduces the possibility of heart diseases: Vitamin D deficiency has linkages to developing severe heart conditions like heart failure, stroke, or hypertension.
-Boosts immune function: Vitamin D supplements are essential in preventing autoimmune conditions like diabetes, asthma, multiple sclerosis, and rheumatoid arthritis.
Apollo pharmacy offers a wide variety of vitamin D products in the form of consumables like capsules, chewable tablets, and gummies. These supplements come in a concentrated form. Vitamin D supplements also have other supporting minerals like zinc, magnesium, and calcium.
So, keep an out for symptoms like skeletal pain, muscle fatigue, joint stiffness, and weakness to prevent vitamin D deficiencies.
An adult might experience constant body aches, fatigue, joint pain, muscle weakness, and stiffness in the legs, pelvis and hips. However, these are not distinct symptoms of vitamin D deficiency.
Vitamin D products contain secosteroids, which is a hormone it helps in the regulation of calcium and phosphate metabolism. It assists the body to absorb these minerals adequately, which ultimately deposits in bones. It helps maintain bone density, preventing conditions like osteoporosis in adults.
Vitamin D supplements also improve the inflammation in muscles and maintain a healthy mass. This function is crucial for avoiding frequent fractures in the body.
There are five types of vitamin D known as D1, D2, D3, D4, and D5. Out of these, only vitamin D3 is our body's most prominent and essential molecule. Since vitamin D3 is the molecule that your skin directly synthesises on UV exposure, it is naturally present in the body. Similarly, vitamin D1 and D2 could be taken through different sources of vitamin D.
Certain people who should consume vitamin D products include:
People who live in a city with a high pollution index
Individuals who don’t go out in the sun very often, i.e., people who spend most of their time indoors
Anybody who has minor symptoms of vitamin D deficiency
Kids can consume vitamin D products because they are vulnerable to rickets if they suffer from a Vitamin D deficiency.