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Certified Protein Powder vs. Non-Certified

Is certified protein powder worth it? Understand the benefits and when it's essential.

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Apollo Pharmacy

In this article

  • What Certification Does?
  • Health & Safety Benefits
  • Reading Labels
  • Certified Popular Brands
  • When It's Essential
  • Conclusion

A crucial aspect of protein powders is their certification. Many consumers, especially beginners and parents, want to know if certified protein is worth the extra cost. This article breaks down the meaning of protein powder certification, its benefits, and when it's essential for your health and fitness journey. Understanding the difference between certified protein powder and non-certified is key. It's not about a label; it's about what the label guarantees. At the end of the day, having the knowledge to make a healthy choice for yourself is what counts.

What Certification Does?

Certification of protein powder indicates a product that has been analyzed by a third party. The third parties are unbiased and not connected with the company producing the powder. This differs from in-house testing by a company. The reason that this testing is done is to make sure the product is safe and has in it what it says on the label. This is the largest difference between certified protein powder and non-certified. One of the biggest problems with non-certified products is "amino spiking," when companies add inexpensive amino acids to make it appear as though there is more protein. A certified protein powder ensures that what is listed on the label is in the tub.

Health & Safety Benefits

Selecting a certified protein powder provides considerable health and safety benefits.

  • Purity: Certified ones are analyzed for contaminants such as heavy metals, pesticides, and microbes. It has been discovered by some studies that most protein powders, even mainstream ones, contain measurable amounts of heavy metals such as lead, mercury, and arsenic.
  • Label Integrity: Certifications confirm the quantity of protein and other ingredients is in agreement with label declarations. This guarantees you receive the nutrients you are paying for.
  • Banned Substance Testing: Several certifications, such as Informed Sport and NSF Certified for Sport, check for banned sporting substances. This is critical for professional athletes and anyone who doesn't want to consume such ingredients unknowingly.
  • Lower Risk: Certified protein powder lowers the risk of taking adulterated or contaminated products.

Reading Labels

When searching for a certified protein powder, you must understand what to read on the label.

  • Check for logos of well-known third-party certifying organizations.
  • In India, organizations such as Trustified and FSSAI (Food
  • Safety and Standards Authority of India) are crucial to search for.
  • The NSF Certified for Sport logo is widely known as a global certification.
  • The Informed Choice and Informed Sport logos also confirm strict testing for banned drugs.
  • A good habit is to visit the certification agency website to ensure the product and batch number.

Certified Popular Brands

Some popular brands provide certified protein powders, which give you confidence.

  • GNC sells products with an Informed Choice certificate.
  • MuscleBlaze gives a "Protein Lab Certificate" to ensure their products.
  • AS-IT-IS Nutrition and Naturaltein are some other brands which have third-party tested products.
  • Nutrabox, an India-based company, also boasts about its certifications.
  • These companies offer various choices for a certified protein powder.

When It's Essential

Even though anyone can use a certified protein powder, it's especially necessary for some groups.

  • Athletes: Competitive sportspersons should refrain from using banned substances. A certified protein powder is a must-have for them.
  • Parents: While giving supplements to children or teenagers, safety matters the most.
  • Individuals with Health Conditions: Individuals with weakened immune systems or certain medical conditions should opt for certified products to steer clear of contaminants.
  • Newbies: For newcomers to supplements, a certified protein powder provides a secure point of entry.
  • It is important for anyone who wishes to be certain about the quality and composition of their protein supplement.

Conclusion

Certified versus non-certified protein powders is a concern regarding trust and safety. Certified protein powder brings assurance through third-party confirmation of its composition, cleanliness, and safety. Though they may cost a little more, the advantage of knowing what you're introducing into your body is priceless. Regardless of whether you're just starting or a professional athlete, selecting a certified protein powder is a good investment in your well-being. Be sure to seek out recognized logos and check companies out for yourself.
 

For several certified protein powders and other nutritional supplements, you may visit Apollo Pharmacy.