I am having difficulty sleeping and a headache. What could be the cause, and do I need to see a doctor?
Chandrakanta Jena
Pharm D
Difficulty sleeping with a headache may be caused by stress, anxiety, poor sleep habits, dehydration, eye strain, and sometimes conditions like migraine or high blood pressure. It is important to rest well, stay hydrated and reduce screen time before bed. If the symptoms persist for more than a few days, become severe, or are associated with vomiting, dizziness or vision changes, please see a doctor for proper evaluation.
16वीं मंजिल, गोदरेज बीकेसी, प्लॉट – सी, “जी” ब्लॉक, बांद्रा-कुर्ला कॉम्प्लेक्स, बांद्रा (पूर्व), मुंबई – 400 051, भारत
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