Apollo Life Roasted Flaxseed Whole Grain, 150 gm
MRP ₹93.5
(Inclusive of all Taxes)
₹9.3 Cashback (10%)
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Description
Apollo Life roasted flaxseeds, also known as alsi seeds, are highly valued for their nutritional benefits. This simple ingredient is a rich source of omega-3 and omega-6 fatty acids and packed with dietary fibre. The low carbohydrate content makes them ideal for those seeking to restrict their starch and sugar intake. With a high fibre content and healthy fats, these flax seeds are a key part of daily nutrition.
Flaxseeds are a popular alternative to fish oil for vegetarians who need their omega-3. These tiny seeds also contain plant estrogens and antioxidants called lignans. As for the flaxseed price, it reflects the quality of this nutrition-packed ingredient that can be easily added to your daily meals - from salad dressings to porridges and soups to pastas.
Features
- 100% pure flax seed composition
- Rich in omega-3 and omega-6 fatty acids
- Low in carbohydrates
- Contains lignans - plant oestrogen and antioxidants
- High in both soluble and insoluble fibres
Key Ingredients
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Directions for Use
- Start with 1-2 tablespoons (10-20g) of freshly ground flax seeds daily.
- The ground roasted alsi seeds can be added to a variety of meals like salad dressing, porridge, upma, milk shakes, pastas, lassi, yoghurt, soups & curries.
Key Benefits
- Suitable for dietary restrictions: The minimal carbohydrate content in flaxseeds makes them ideal for individuals looking to reduce their intake of starch and sugars. Whether you're following a low-carb diet or simply trying to eat healthier, these seeds can be a delicious addition to your meals.
- Boosts daily nutrition: Packed with healthy fats and fibre, flaxseeds contribute significantly to your daily nutritional intake. The omega fatty acids promote heart health, while the high fibre helps maintain a healthy digestive system.
- Ideal for vegetarians and vegans: Flaxseeds are an excellent substitute for fish oil, which is commonly used by non-vegetarians. This makes them a significant part of a vegan or vegetarian diet.
- Boosts digestive health: These roasted flax seeds also improve digestive health as they have both soluble and insoluble fibre. They aid digestion and can support regular bowel movements, helping you achieve a healthier digestive system.
FAQs
Yes, you can grind flax seeds at home using a coffee grinder or a blender to ensure freshness and better absorption of nutrients.
Flax seeds contain soluble fibre, which may contribute to lowering cholesterol levels when consumed regularly as part of a heart-healthy diet. However, individual responses may vary. However, you should always consult your doctor before taking any product for a medical condition.
Yes, flax seeds are low in carbohydrates which makes them ideal for those looking to reduce their intake of starch and sugars.
Flax seeds have a mild, nutty flavour that compliments various dishes and recipes without overpowering other flavours.
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