Artiphylin 3D Tablet 10's

Artiphylin 3D Tablet 10's is used to treat respiratory and allergic conditions caused by inflammation or allergens. The detailed uses of Artiphylin 3D Tablet 10's are as follows:

• Asthma: Artiphylin 3D Tablet 10's reduces inflammation, clears mucus, and minimises breathing difficulties associated with asthma.

• Artiphylin 3D Tablet 10's can be taken with or without food as advised by your doctor.
• It is usually to be taken once daily, preferably in the evening; however, follow your doctor’s advice regarding the dosage and duration.
• Swallow Artiphylin 3D Tablet 10's as a whole with a glass of water.
• Do not crush, chew or break Artiphylin 3D Tablet 10's.

• Helps relieve breathing difficulty in Asthma.
• Reduces airway inflammation and swelling.
• Provides effective relief from allergies like Allergic Rhinitis.
• Decreases cough, wheezing, and chest tightness.
• Helps clear mucus from airways for easier breathing.
• Reduces sneezing, runny nose, and itching.
• Prevents allergic reactions and asthma attacks.
• Improves overall respiratory function and comfort.

• If you are known to be allergic to Artiphylin 3D Tablet 10's or any other medicines, please tell your doctor.
• If you are pregnant or breastfeeding, it is advised to inform your doctor before using Artiphylin 3D Tablet 10's.
• Artiphylin 3D Tablet 10's is not recommended for children unless advised by a doctor.
• Avoid alcohol consumption with Artiphylin 3D Tablet 10's as it may increase drowsiness.
• Drive only if you are alert, as Artiphylin 3D Tablet 10's may cause drowsiness or dizziness in some people.
• If you notice changes in mood causing depression, self-harming thoughts or aggressive behaviour while taking Artiphylin 3D Tablet 10's, please consult a doctor immediately.
• It is advised to maintain a 2-hour gap between taking Artiphylin 3D Tablet 10's and indigestion remedies containing magnesium and aluminium, as taking these medicines at the same time may reduce the absorption of Artiphylin 3D Tablet 10's.
• Regular monitoring of potassium levels is recommended while taking Artiphylin 3D Tablet 10's as it may cause low potassium levels in the blood. 

Diet

• Add ginger to foods or tea as it can relax membranes in the airways and reduce cough, irritation, and swelling in the nasal passages.
• Eat foods rich in potassium, such as tomatoes, bananas, oranges, potatoes, avocados, dark leafy greens, and beetroot, as potassium deficiency may cause breathing problems.
• Avoid foods such as cabbage, beans, garlic, onions, shrimp, pickled food, fried foods, carbonated drinks, wine, bottled lemon, and lime juice, as it may worsen asthma symptoms.

Lifestyle changes

• Staying hydrated is vital for those with a cough or cold. Drink liquids at room temperature to get relief from runny nose, cough, and sneezing.
• Practice regular breathing exercises (like deep breathing or pranayama) to improve lung function
• Follow a regular sleep routine and manage stress, as both can trigger breathing and allergy symptoms

Stress management

• Stress affects the immune system and raises the risk of illness. To relieve stress, meditate, deepen breathing, and engage in regular exercise. You can also try progressive muscle relaxation techniques.

Habits

• Quit smoking and alcohol consumption, as it may reduce the effectiveness of the Artiphylin 3D Tablet 10's and irritate the lungs, worsening breathing problems.

Hygeine

• Keep your surroundings clean and dust-free to reduce triggers of Asthma and allergic rhinitis.
• Avoid exposure to smoke, pollution, and strong odours (like perfumes or chemicals)
• Use air purifiers or keep rooms well-ventilated to maintain clean air
• Maintain personal hygiene and keep your surroundings clean.