Do not take Flunorm-10mg Tablet 15's if you are hypersensitive to flunarizine or any of its ingredients, If you have or ever had depression, Parkinson's disease, liver damage, or kidney disease, inform your doctor before starting Flunorm-10mg Tablet 15's. Also, take a meal at the same time of day, preferably during the night. Flunorm-10mg Tablet 15's is known to cause weight gain, so avoid chocolates,  junk food, cheese, processed food, alcohol, smoking, and instead eat a healthy diet and do regular exercise. Avoid loud music, extreme temperatures, bright lights, noisy places as it can increase headache. Flunorm-10mg Tablet 15's interacts with sleeping pills, anti-anxiety medicines, muscle relaxants, tranquilizers, anti-seizure, or medicines to control fits. So, if you are using these medicines, let your doctor know about them.

Drug-drug interaction: This medicine may have an interaction with medicines used to treat anxiety (alprazolam, lorazepam), anti-seizure medicines (clobazam, clonazepam, diazepam), sedatives (midazolam, nitrazepam, oxazepam), muscle relaxants (metaxalone, tizanidine, baclofen).

Drug-food Interaction: Alcohol is known to interact with Flunorm-10mg Tablet 15's. Also, if using any of the OTC items, please tell your doctor.

Drug-Disease Interaction: The efficacy of Flunorm-10mg Tablet 15's is affected, and the disease condition may even worsen if taken in patients with a liver or kidney disease,  depression, Parkinson's disease.

• Avoid chocolates,  junk food, cheese, processed food, alcohol, smoking, and instead eat a healthy diet and do regular exercise to avoid weight gain caused due to Flunorm-10mg Tablet 15's.
• Avoid loud music, extreme temperatures, bright lights, noisy places as it can increase headache.
• Find humor in your daily life. Try to watch a comedy show to help relieve stress.
• You can try increasing your mindfulness by including yoga, meditation, mindfulness-based cognitive therapy, and mindfulness-based stress reduction.
• Drink enough water to stay hydrated, and limit or avoid alcohol and caffeine to relieve headaches.
• Include a diet rich in whole grains, vegetables, and fruits. This is a healthier option than eating a lot of simple carbohydrates found in processed foods.
• You can include antioxidants in your daily diet like ashwagandha, omega-3 fatty acids, green tea, and lemon balm.
• Try to spend time with your friends and family. Having a strong social network may help you lower your risk of anxiety.

Do not use this Flunorm-10mg Tablet 15's if your suffering current depressive illness or with a history of recurrent depression, let your doctor know about it.