Noctura 3 mg Tablet 10's

Your doctor may recommend this medicine to help manage the following conditions:

• Delayed sleep phase syndrome: Helps shift the child's natural sleep cycle earlier, making it easier for them to fall asleep at a mainstream, school-appropriate bedtime.
• Insomnia related to neurodevelopmental conditions: Helps children with ADHD, autism spectrum disorder, or learning difficulties settle down, quiet their minds, and transition into sleep more easily.
• Temporary sleep-wake cycle disruptions: Assists in resetting the biological clock when a child's sleep pattern is disrupted due to jet lag or major changes in daily schedules.

When taken consistently as directed, this medicine may provide the following physiological benefits:

• Improves sleep quality: This medicine helps children who struggle with sleep by helping them fall asleep faster and stay asleep longer. By reducing bedtime resistance and nighttime awakenings, it supports the deep, restorative sleep needed for healthy growth and development.
• Supports daytime well-being: Better sleep at night can improve daytime concentration, mood, and school performance. By reducing bedtime struggles, it may also help create a more peaceful routine for children and families.

• It is recommended to administer Noctura 3 mg Tablet on an empty stomach for optimal absorption, typically 30 minutes to an hour before bedtime, or as advised by the doctor.
• Follow your doctor’s instructions on the dosage and timing of this medication to ensure safety.
• Noctura 3 mg Tablet should be given as a whole with a glass of water.
• Do not chew, crush or break it.

• Create a consistent routine: Establish a calming bedtime routine, such as reading a book or taking a warm bath, to help prepare your child's mind and body for sleep.
• Limit screen time: Turn off all electronic devices—including tablets, smartphones, and TVs—at least one hour before bedtime, as the light from these screens interferes with sleep signals.
• Keep the bedroom optimal: Ensure your child's bedroom is dark, quiet, and cool to promote uninterrupted sleep.
• Watch daytime food and drink: Avoid giving your child caffeinated drinks, chocolates, or sugary foods in the afternoon and evening.
• Encourage daytime activity: Regular physical activity during the day helps children fall asleep more easily, but avoid high-energy exercise right before bedtime.

• Check before use: Always inspect the blister pack or bottle before use to ensure the tablets are intact and undamaged.
• Use under supervision: Use this medicine only under the direct supervision of a healthcare professional; do not use it to treat general, non-medical sleeplessness.
• Avoid risky activities: Do not give this medicine if your child is participating in activities that require full mental alertness, such as swimming or bicycling, within a few hours of taking the dose.
• Track sleep patterns: Keep a simple sleep diary to record your child's bedtimes, wake times, and daytime behaviour to share with your paediatrician during follow-up visits.
• Do not share: Never share this medicine with other children, even if they appear to have similar sleep difficulties.