Valembic 160 AM Tablet 10's

Valembic 160 AM Tablet is used in the treatment of Hypertension (high blood pressure). The detailed uses of Valembic 160 AM Tablet are as follows:

• Lower elevated blood pressure: Valembic 160 AM Tablet helps reduce high blood pressure, which in turn lowers the risk of heart attacks, strokes, and kidney problems.
• Improve blood vessel function: Valembic 160 AM Tablet works by relaxing and widening blood vessels, making it easier for blood to flow and reducing the heart’s workload.
• Support long-term heart health: By maintaining controlled blood pressure, Valembic 160 AM Tablet contributes to better cardiovascular health and helps prevent complications related to chronic hypertension.

Valembic 160 AM Tablet contains Amlodipine (calcium channel blocker) and Valsartan (angiotensin receptor blocker). Together, Amlodipine and Valsartan effectively relax and widen your blood vessels. This lowers your blood pressure and makes it easier for your heart to pump blood around your body. It further helps to reduce the occurrence of heart attack or stroke.

• Take Valembic 160 AM Tablet with or without food or as advised by a doctor.
• Recommended to take once daily or as advised by your doctor.
• Swallow the medicine as a whole with a glass of water.
• Do not crush, break, or chew it.

• Consume antioxidant-rich food. Blueberries, cherries, tomatoes, squash, and bell peppers are highly antioxidants.
• Eat natural diuretic foods. Asparagus, beets, green beans, grapes, onion, leafy greens, pineapple, leeks, pumpkin, and garlic are all-natural diuretic foods.
• Use healthy cooking oils like soybean, olive, canola, and coconut oil.
• You should avoid refined foods such as white bread, spaghetti, sugar, and red meat.
• Reduce or eliminate Trans fatty acids, which are found in commercially baked items such as cookies, cakes, crackers, French fries, onion rings, doughnuts, and processed foods.
• Avoid the consumption of too much salt or salty food.
• Keep your weight under control with a BMI of 19.5-24.9.
• Regular physical activity or exercise like walking improves your blood flow.
• When possible, elevate your legs or the swollen area on a chair or pillows.
• Avoid standing or sitting for extended periods.
• Avoid chronic stress, as it can raise your blood pressure.
• Spend time with your loved ones to cope with stress and practice mindfulness techniques.
• Quitting smoking and alcohol consumption is the best strategy to lower the risk of many health complications.

Valembic 160 AM Tablet is not advised for use in pregnant and breastfeeding women. It is recommended not to take if you are allergic to any component present in Valembic 160 AM Tablet , has severe liver problems or bile problems such as biliary cirrhosis or cholestasis, or extremely low blood pressure (hypotension), have narrowing of the aortic valve (aortic stenosis) or cardiogenic shock (a condition where your heart is unable to supply enough blood to the body). It is also recommended not to be used if you suffer from heart failure after a heart attack, have diabetes or impaired kidney function, and are treated with a blood pressure lowering medicine containing aliskiren.