Calm Digestion Solutions for Moms-to-Be

Pregnancy is a joyful journey, but it often comes with digestive challenges like acidity, bloating, and heartburn. Hormonal changes and the growing baby pressing on the stomach can make digestion slower, leading to frequent discomfort. Fortunately, safe antacid products and gentle remedies can help moms-to-be stay comfortable and calm throughout pregnancy.

• Acidity and Heartburn: Hormonal changes relax the esophagus muscles, allowing acid reflux.
• Bloating and Gas: Slower digestion leads to trapped gas and discomfort.
• Indigestion: A sense of fullness and heaviness after meals.
• Nausea and Sour Burps: Common in early and mid-pregnancy.

• Eat small, frequent meals instead of heavy ones.
• Avoid spicy, fried, and overly oily foods.
• Stay upright for at least 30 minutes after eating.
• Drink plenty of water but avoid excess fluids during meals.
• Sleep with your head slightly elevated.

Always consult your doctor before using digestion aids during pregnancy. The following products are commonly used for safe relief:

A soothing mint-flavored antacid liquid that provides quick relief from acidity and gas.

Benefits:

• Neutralizes excess stomach acid quickly.
• Eases burning sensation and heartburn.
• Gentle mint flavor provides a cooling aftertaste.
• Liquid form is easy to consume and acts faster than tablets.

Effervescent fruit salt that helps relieve acidity and indigestion.

Benefits:

• Works within minutes to relieve bloating and sour stomach.
• Refreshing lemon flavor makes it pleasant to take.
• Easy-to-carry sachets for on-the-go relief.
• Helps maintain digestive balance naturally.

A powdered antacid enriched with jeera (cumin) flavor, known for its natural digestive properties.

Benefits:

• Provides quick relief from acidity and gas.
• Jeera aids digestion and reduces bloating naturally.
• Sachet form is convenient and portable.
• A trusted choice for traditional, natural digestive comfort.

One of the most widely used antacid tablets for quick relief from acidity and indigestion.

Benefits:

• Neutralizes acid and provides long-lasting relief.
• Reduces bloating, heaviness, and sour burps.
• Easy to carry and consume.
• Available in multiple flavors for better taste.

A trusted antacid liquid that forms a protective layer to prevent acid reflux.

Benefits:

• Provides quick relief from heartburn and indigestion.
• Forms a “raft” barrier that prevents acid from rising.
• Gentle liquid formula suitable for frequent use (with doctor’s advice).
• Recommended by doctors for safe relief during pregnancy.

Digestive discomforts like acidity, bloating, and heartburn are common in pregnancy, but they can be managed with safe, doctor-approved solutions. Antacids, fruit salts, and gentle powders such as Apollo Pharmacy Antacid Liquid, EPFIZ Fruit Salt, Digene, and Gaviscon provide quick relief while supporting comfort. With a mix of mindful eating habits and the right products, moms-to-be can enjoy a smoother, calmer pregnancy journey.

Disclaimer
This article is for informational purposes only and does not replace medical advice. Pregnant women should always consult their doctor before using any antacids, digestion aids, or home remedies to ensure safety for both mother and baby.