Preconception care goes beyond reproductive health—it includes optimising cardiovascular function and cellular energy. Coenzyme Q10 (CoQ10) is a powerful antioxidant naturally present in the body, known for supporting heart health, energy metabolism, and egg quality. For women planning pregnancy, ensuring proper cardiovascular function is key to preparing for the increased demands of gestation.
CoQ10 helps maintain healthy blood pressure, improves mitochondrial energy production, and protects cells from oxidative stress. It may also enhance ovarian function and egg quality, particularly in women over 30.
Whether you're navigating a sedentary lifestyle, high stress levels, or looking to support your heart and fertility, CoQ10 supplementation is worth considering under medical supervision. Below are six highly recommended CoQ10 tablets available on Apollo Pharmacy that cater to preconception cardiovascular health and overall vitality.