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PregnancyThird TrimesterMonth 6
Third Trimester Tips | Baby Growth, Body Changes & Final Prep

Third Trimester Tips | Baby Growth, Body Changes & Final Prep

From swollen feet to baby kicks—here’s what to expect in the third trimester and how to stay strong through it all.

MomVerse Expert

Key Timeframes

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Introduction

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Common Symptoms to Expect

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0:20

Size Of your Baby

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0:38

Self-care Tips

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Conclusion

Welcome to your third trimester—the final stretch before meeting your baby! In this video, we guide you through common symptoms like back pain, swelling, and shortness of breath. Discover how your baby is growing—from a coconut to a small pumpkin—and how they’re already responding to your voice. Get tips on improving sleep, using support pillows, staying active with mindful breathing, and easing discomfort with gentle oil massages. Regular check-ups and ultrasounds are key to monitoring your baby’s progress. You're almost there, mama—stay strong, stay nourished, and let Apollo experts help you prepare for the big moment ahead.

Hey mums-to-be!

Welcome to your Third Trimester Get Ready Guide!

Let’s dive right in and talk about what to expect in these final weeks before your little one arrives.

Have you felt shortness of breath, swollen feet, or back pain? Don’t worry, it's all part of your body preparing for childbirth.

Want to know something exciting? By month 7, your baby is the size of a large coconut. By 8, a lettuce. And by 9, a small pumpkin! Your baby can now respond to light, sound and even your voice. So, don’t forget to talk your heart out.

Keep eating healthy and getting enough rest.

Though I know sleeping can be tricky, but try sleeping on your left side. It improves blood flow to your baby and reduces swelling.

You can always use pillows to support your belly for extra comfort. Gentle oil massages and mindful breathing can ease discomfort and help you stay balanced.

You must keep track of your baby’s growth, regular check-ups, and ultrasounds will take care of that.

You're almost there.

Stay strong and take care, mums!