Altonil 1.5 mg Sugar Free Cranberry Flavour Oral Spray 30 ml

Altonil 1.5 mg Sugar Free Cranberry Flavour Oral Spray is used in the treatment of Insomnia and jet lag. The detailed uses of Altonil 1.5 mg Sugar Free Cranberry Flavour Oral Spray are as follows:

• Insomnia: Altonil 1.5 mg Sugar Free Cranberry Flavour Oral Spray helps reduce the amount of time it takes to fall asleep, assisting those who struggle with sleeplessness in achieving a restful night.
• Jet lag: Altonil 1.5 mg Sugar Free Cranberry Flavour Oral Spray helps synchronize your body's internal clock with a new time zone, reducing daytime fatigue and night-time wakefulness when traveling.
• Shift work sleep sleep difficulties: Altonil 1.5 mg Sugar Free Cranberry Flavour Oral Spray helps individuals with irregular work hours adjust their sleep schedule so they can sleep better during daytime hours.

• Altonil 1.5 mg Sugar Free Cranberry Flavour Oral Spray offers real-world relief by helping you fall asleep faster, which allows your body to get the restorative rest it needs to function.
• By supporting a more predictable sleep cycle, it helps reduce the frustration of lying awake at night and minimizes daytime exhaustion.
• For travelers, this medicine provides a smoother transition when crossing multiple time zones, helping you adjust to your new destination's schedule with less physical strain.
• Over time, establishing a consistent sleep routine with the help of this medicine can improve your daytime alertness, concentration, and overall physical well-being.

To get the most benefit from this medicine, follow these simple steps:

• Altonil 1.5 mg Sugar Free Cranberry Flavour Oral Spray can be taken on an empty stomach, at least 2 hours before or after a meal.
• It is recommended to take Altonil 1.5 mg Sugar Free Cranberry Flavour Oral Spray once daily at bedtime or as advised by your doctor.
• Swallow Altonil 1.5 mg Sugar Free Cranberry Flavour Oral Spray as a whole with a glass of water, milk, or fruit juice.
• Do not crush, chew, or break it.

• Maintain a strict sleep schedule by going to bed and waking up at the same time every day, even on weekends, to reinforce your body's natural rhythm.
• Keep your bedroom dark, quiet, and cool to create an environment that naturally encourages sleep.
• Avoid consuming caffeine, alcohol, or heavy meals for at least 4 to 6 hours before bedtime, as these substances can interfere with your sleep quality and how the medicine works.
• Limit your exposure to bright screens (such as smartphones, tablets, and televisions) for at least an hour before sleep, as blue light can disrupt your natural sleep signals.
   

• Avoid driving, operating machinery, or performing hazardous tasks until you know how Altonil 1.5 mg Sugar Free Cranberry Flavour Oral Spray affects you. For immediate-release formulations, the risk of drowsiness and reduced alertness is usually greatest during the first 1 to 2 hours after taking the dose, although some people may remain sleepy for longer, particularly if they do not get enough sleep.
• Check the physical appearance of the tablets or capsules before each use. Do not take them if they are broken, discoloured, or damaged.
• Avoid taking this medicine during the daytime unless specifically instructed by your doctor, as this may interfere with your normal sleep-wake cycle.
• If your sleep difficulties do not improve after 7 to 14 days of appropriate use, or if they continue to return, consult your doctor to look for possible underlying causes.