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compositionComposition:MELATONIN-3MG
Meltofast 3 Sugar Free Syrup 100 ml

Meltofast 3 S/F Syrup is used to treat jet lag and insomnia (sleep disorders). It contains Melatonin that synchronises the body's biological day-and-night rhythm. It may cause common side effects such as dizziness, drowsiness, headache, and nausea. Before taking this medicine, you should tell your doctor if you are allergic to any of its components or if you are pregnant/breastfeeding, and about all the medications you are taking and pre-existing medical conditions.

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Written By Santoshini Reddy G , M Pharmacy
Reviewed By Bayyarapu Mahesh Kumar , M Pharmacy
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More about the Product

Composition :

MELATONIN-3MG

Manufacturer/Marketer :

Walnut Life Sciences Pvt Ltd

Consume Type :

Oral

Expires on or after :

Jan-27

Return Policy :

Not Returnable

About Meltofast 3 S/F Syrup

Meltofast 3 S/F Syrup is an oral medicine used to help manage short-term sleep difficulties, such as temporary insomnia and jet lag. It works by supplementing your body's natural sleep signals, making it easier to fall asleep and supporting a healthier sleep-wake cycle. This treatment may also help people whose sleep schedule has been disrupted by shift work or travel across time zones.

This information is intended as a general guide and does not replace personalised medical advice. Always use Meltofast 3 S/F Syrup exactly as prescribed or as directed by your healthcare provider.

To get the best results, take Meltofast 3 S/F Syrup consistently at the same time each evening, shortly before your planned bedtime. Immediate-release formulations are generally taken about 30 to 60 minutes before bedtime to help you fall asleep, whereas extended-release formulations are designed to release Meltofast 3 S/F Syrup gradually through the night and should be taken exactly as directed by your doctor or the product label. You can take this medicine with or without food, but try to take it the same way each day for consistent results.

Most people tolerate Meltofast 3 S/F Syrup well, although some may experience mild morning drowsiness, headache, or temporary dizziness. If you develop persistent or severe symptoms, such as a serious allergic reaction or significant mood changes, seek medical advice promptly.

Before taking Meltofast 3 S/F Syrup , tell your doctor if you have epilepsy, diabetes, kidney disease, liver disease, or an autoimmune disorder. Do not take this medicine if you have previously had a severe allergic reaction to Meltofast 3 S/F Syrup or any of the ingredients in the product.

This medicine may interact with alcohol, smoking, blood thinners, blood pressure medicines, and certain other medications. If you are pregnant, breastfeeding, an older adult, or taking multiple medicines, consult your doctor or pharmacist before starting treatment.

Uses of Meltofast 3 S/F Syrup

Meltofast 3 S/F Syrup is used in the treatment of Insomnia and jet lag. The detailed uses of Meltofast 3 S/F Syrup are as follows:

  • Insomnia: Meltofast 3 S/F Syrup helps reduce the amount of time it takes to fall asleep, assisting those who struggle with sleeplessness in achieving a restful night.
  • Jet lag: Meltofast 3 S/F Syrup helps synchronize your body's internal clock with a new time zone, reducing daytime fatigue and night-time wakefulness when traveling.
  • Shift work sleep sleep difficulties: Meltofast 3 S/F Syrup helps individuals with irregular work hours adjust their sleep schedule so they can sleep better during daytime hours.

Key Benefits

  • Meltofast 3 S/F Syrup offers real-world relief by helping you fall asleep faster, which allows your body to get the restorative rest it needs to function.
  • By supporting a more predictable sleep cycle, it helps reduce the frustration of lying awake at night and minimizes daytime exhaustion.
  • For travelers, this medicine provides a smoother transition when crossing multiple time zones, helping you adjust to your new destination's schedule with less physical strain.
  • Over time, establishing a consistent sleep routine with the help of this medicine can improve your daytime alertness, concentration, and overall physical well-being.
Side effects of Meltofast 3 Sugar Free Syrup 100 ml
Here are the 7 steps to manage Dizziness caused by medication:
  • Inform your doctor about dizziness symptoms. They may adjust your medication regimen or prescribe additional medications to manage symptoms.
  • Follow your doctor's instructions for taking medication, and take it at the same time every day to minimize dizziness.
  • When standing up, do so slowly and carefully to avoid sudden dizziness.
  • Avoid making sudden movements, such as turning or bending quickly, which can exacerbate dizziness.
  • Drink plenty of water throughout the day to stay hydrated and help alleviate dizziness symptoms.
  • If you're feeling dizzy, sit or lie down and rest until the dizziness passes.
  • Track when dizziness occurs and any factors that may trigger it, and share this information with your doctor to help manage symptoms.
  • Get enough sleep. Maintain a regular sleep cycle.
  • Eat a healthy diet and exercise regularly.
  • Manage stress with yoga or meditation.
  • Limit alcohol and caffeine.
  • Avoid driving or operating machinery unless you are alert.
Dealing with Medication-Induced Headache:
  • Hydrate your body: Drink enough water to prevent dehydration and headaches.
  • Calm Your Mind: Deep breathing and meditation can help you relax and relieve stress.
  • Rest and Recharge: Sleep for 7-8 hours to reduce headache triggers.
  • Take rest: lie down in a quiet, dark environment.
  • Cold or warm compresses can help reduce tension.
  • Stay Upright: Maintain good posture to keep symptoms from getting worse.
  • To treat headaches naturally, try acupuncture or massage therapy.
  • Over-the-counter pain relievers include acetaminophen and ibuprofen.
  • Prescription Assistance: Speak with your doctor about more substantial drug alternatives.
  • Severe Headaches: Seek emergency medical assistance for sudden, severe headaches.
  • Frequent Headaches: If you get reoccurring headaches, consult your doctor.
  • Headaches with Symptoms: Seek medical attention if your headaches include fever, disorientation, or weakness.
Overcome Medication-Induced Nausea: A 9-Step Plan
  • Inform your doctor about the nausea and discuss possible alternatives to the medication or adjustments to the dosage.
  • Divide your daily food intake into smaller, more frequent meals to reduce nausea.
  • Opt for bland, easily digestible foods like crackers, toast, plain rice, bananas, and applesauce.
  • Avoid certain foods that can trigger nausea, such as fatty, greasy, spicy, and smelly foods.
  • Drink plenty of fluids, such as water, clear broth, or electrolyte-rich beverages like coconut water or sports drinks.
  • Use ginger (tea, ale, or candies) to help relieve nausea.
  • Get adequate rest and also avoid strenuous activities that can worsen nausea.
  • Talk to your doctor about taking anti-nausea medication if your nausea is severe.
  • Record when your nausea occurs, what triggers it, and what provides relief to help you identify patterns and manage your symptoms more effectively.

Directions for Use

To get the most benefit from this medicine, follow these simple steps:

  • Meltofast 3 S/F Syrup can be taken on an empty stomach, at least 2 hours before or after a meal.
  • It is recommended to take Meltofast 3 S/F Syrup once daily at bedtime or as advised by your doctor.
  • Swallow Meltofast 3 S/F Syrup as a whole with a glass of water, milk, or fruit juice.
  • Do not crush, chew, or break it.

How Meltofast 3 S/F Syrup Works

Meltofast 3 S/F Syrup works by mimicking the action of Meltofast 3 S/F Syrup , a naturally occurring hormone produced mainly by the brain's pineal gland that regulates the body's sleep-wake cycle (circadian rhythm). Under normal conditions, Meltofast 3 S/F Syrup production increases after darkness, signalling your body that it is time to prepare for sleep. When your natural sleep rhythm is disrupted, taking Meltofast 3 S/F Syrup helps reinforce this natural sleep signal, making it easier for your body to prepare for sleep and helping reset your internal body clock. This can improve sleep timing, particularly for people experiencing jet lag or temporary sleep disturbances.
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Alcohol

Unsafe

Avoid consumption of alcohol while taking Meltofast 3 S/F Syrup as it may cause increased drowsiness.

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Pregnancy

Unsafe

Meltofast 3 S/F Syrup is not recommended during pregnancy, as it may cause harm to the unborn baby. If you are a woman of childbearing age, you should use effective contraception while taking Meltofast 3 S/F Syrup .

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Breast Feeding

Consult your doctor

Meltofast 3 S/F Syrup is not recommended during breastfeeding, as it may pass into breastmilk. Please consult your doctor for more information.

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Driving

Unsafe

Meltofast 3 S/F Syrup causes dizziness and sleepiness. Do not drive or operate machinery after taking this medicine.

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Liver

Consult your doctor

Please consult your doctor if you have a liver impairment or any concerns before taking Meltofast 3 S/F Syrup .

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Kidney

Consult your doctor

Please consult your doctor if you have kidney impairment or any concerns before taking Meltofast 3 S/F Syrup .

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Children

Consult your doctor

Please consult your doctor. Your doctor may decide the dose and duration based on the child's age, body weight and condition.

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Heart

Consult your doctor

Please consult your physician if you have any concerns regarding the use of Meltofast 3 S/F Syrup in heart patients.

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Geriatrics

Caution

Meltofast 3 S/F Syrup can be given in elderly patients with caution and only if prescribed by the doctor.

What if I have taken an overdose of Meltofast 3 S/F Syrup

If you suspect an overdose, seek immediate medical attention or contact a poison control centre right away. Symptoms of taking too much may include severe drowsiness, confusion, dizziness, or stomach pain.

Diet & Lifestyle Advise

  • Maintain a strict sleep schedule by going to bed and waking up at the same time every day, even on weekends, to reinforce your body's natural rhythm.
  • Keep your bedroom dark, quiet, and cool to create an environment that naturally encourages sleep.
  • Avoid consuming caffeine, alcohol, or heavy meals for at least 4 to 6 hours before bedtime, as these substances can interfere with your sleep quality and how the medicine works.
  • Limit your exposure to bright screens (such as smartphones, tablets, and televisions) for at least an hour before sleep, as blue light can disrupt your natural sleep signals.
     

Have a query?

How Soon It Starts Working

  • The time required for Meltofast 3 S/F Syrup to start to work: Meltofast 3 S/F Syrup ideally shows its action within 20 to 40 minutes after administration.
  • The time for which the effects of Meltofast 3 S/F Syrup last: The effect of Meltofast 3 S/F Syrup lasts for 4 to 5 hours.

Storage

• Store in a cool and dry place away from sunlight. • Keep out of sight and reach of children. • Non cold chain - To be stored in cool places at 10ºC to 25ºC or below 30ºC.

What if you forget to take Meltofast 3 S/F Syrup

If you forget to take a dose of Meltofast 3 S/F Syrup , take it as soon as you remember before going to bed. If it is almost time for your next scheduled dose, skip the missed dose and continue with your regular dose. Do not take a double dose to make up for the missed one.

Drug Warnings

  • Avoid driving, operating machinery, or performing hazardous tasks until you know how Meltofast 3 S/F Syrup affects you. For immediate-release formulations, the risk of drowsiness and reduced alertness is usually greatest during the first 1 to 2 hours after taking the dose, although some people may remain sleepy for longer, particularly if they do not get enough sleep.
  • Check the physical appearance of the tablets or capsules before each use. Do not take them if they are broken, discoloured, or damaged.
  • Avoid taking this medicine during the daytime unless specifically instructed by your doctor, as this may interfere with your normal sleep-wake cycle.
  • If your sleep difficulties do not improve after 7 to 14 days of appropriate use, or if they continue to return, consult your doctor to look for possible underlying causes.

Drug-Drug Interactions

verifiedApollotooltip
  • Sedatives and Sleep Aids: Taking Meltofast 3 S/F Syrup with other medicines that cause drowsiness, such as sleeping tablets, anxiety medicines, muscle relaxants, or opioid pain medicines, may increase sleepiness and reduce alertness.
  • Blood Thinners: Meltofast 3 S/F Syrup may interact with medicines that reduce blood clotting, potentially increasing the risk of bruising or bleeding.
  • Blood Pressure Medicines: Meltofast 3 S/F Syrup may influence blood pressure in some people and could affect how blood pressure medicines work. Your doctor may recommend closer monitoring.
No Drug - Drug interactions found in our data. We may lack specific data on this medicine and are actively working to update our database. Consult your doctor for personalized advice

Drug-Drug Interactions

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Drug-Food Interactions

verifiedApollotooltip
  • Alcohol: Avoid drinking alcohol while taking Meltofast 3 S/F Syrup because it can worsen drowsiness and reduce the medicine's ability to improve sleep.
  • High-Fat Meals: A heavy, high-fat meal taken close to your dose may delay the absorption of some Meltofast 3 S/F Syrup products, making them take longer to work.
No Drug - Food interactions found in our database. Some may be unknown. Consult your doctor for what to avoid during medication.

Drug-Food Interactions

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All Substitutes & Brand Comparisons

Habit Forming

No

Therapeutic Class

[CENTRAL NERVOUS SYSTEM AGENTS]

FAQs

Meltofast 3 S/F Syrup is used to treat jet lag and insomnia (sleep disorders). It helps control sleep patterns.
Meltofast 3 S/F Syrup acts on the receptors in the body, thereby controlling the circadian rhythm and increasing the propensity to sleep. Meltofast 3 S/F Syrup adds to the body’s natural supply of the melatonin hormone, helps you get to sleep, and improves sleep quality.
Melatonin is a natural hormone produced by the pineal gland located in the brain that synchronises the body's biological day-and-night rhythm. The body produces melatonin just after it gets dark, peaking in the early hours of the morning. It helps in controlling the sleep cycle.
Dry mouth may be a side effect of Meltofast 3 S/F Syrup . Limiting caffeine intake, avoiding smoking and alcohol-containing mouthwashes, drinking water regularly, and chewing sugar-free gum or candy may stimulate saliva and help prevent dry mouth.
Please consult your doctor before taking Meltofast 3 S/F Syrup along with contraceptives or hormone replacement preparations containing oestrogen, as it might increase the effect of Meltofast 3 S/F Syrup .
Avoid drinking caffeinated products, such as coffee, cola, or energy drinks, along with Meltofast 3 S/F Syrup , as they have the opposite effect and may reduce the effectiveness of Meltofast 3 S/F Syrup . Avoiding smoking, as the components of tobacco, might increase the breakdown of Meltofast 3 S/F Syrup in the liver.
Please consult your doctor before taking Meltofast 3 S/F Syrup if you have diabetes, as it may cause high blood glucose levels. Regularly monitor blood sugar levels while taking Meltofast 3 S/F Syrup to avoid unpleasant events.
Meltofast 3 S/F Syrup is generally intended for short-term use to help restore a healthy sleep pattern. If you need it regularly for several weeks or longer, discuss this with your healthcare provider to ensure it remains appropriate and to evaluate any underlying causes of your sleep difficulties.
Some people may experience morning grogginess, especially if they do not get a full 7 to 8 hours of sleep after taking Meltofast 3 S/F Syrup . The risk may also depend on the dose and whether you are using an immediate-release or extended-release product. If daytime sleepiness becomes troublesome, speak with your doctor.
Immediate-release Meltofast 3 S/F Syrup is usually taken 30 to 60 minutes before bedtime. Extended-release formulations should be taken according to your doctor's advice or the product instructions, as the timing may differ.
Meltofast 3 S/F Syrup is not generally considered habit-forming or associated with physical dependence. However, it should still be used according to your doctor's advice or the product instructions.
Do not increase your dose on your own. If Meltofast 3 S/F Syrup becomes less effective or your sleep problems continue, consult your doctor. They can assess whether another medical condition, medication, lifestyle factor, or a different treatment approach may be affecting your sleep.

Disclaimer

While we strive to provide complete, accurate, and expert-reviewed content on our 'Platform', we make no warranties or representations and disclaim all responsibility and liability for the completeness, accuracy, or reliability of the aforementioned content. The content on our platform is for informative purposes only, and may not cover all clinical/non-clinical aspects. Reliance on any information and subsequent action or inaction is solely at the user's risk, and we do not assume any responsibility for the same. The content on the Platform should not be considered or used as a substitute for professional and qualified medical advice. Please consult your doctor for any query pertaining to medicines, tests and/or diseases, as we support, and do not replace the doctor-patient relationship.

Reference

  1. Electronic Medicines Compendium (EMC). Pil.10405 Patient Information Leaflet (PIL). Cheshire, UK: Datapharm; 2025. [Accessed on 02 Jun. 2026] Check here
  2. National Health Service (NHS). Melatonin - NHS Medicines Reference Guide. London, UK: NHS; 2025. [Accessed on 02 Jun. 2026] Check here
  3. Drugs.com Clinical Review Team. Melatonin Clinical Drug Monograph. Auckland, NZ: Drugs.com; 2026. [Accessed on 02 Jun. 2026] Check here
  4. Melatonin [EMC SmPC]. 2018. [Accessed on 25 Mar. 2019] Check here
  5. Dailymed. melatonin. [Accessed on 27 Oct 2025] Check here
  6. Rosemary A. Savage, Nowera Zafar, Sandesh Yohannan, John-Mark M. Miller. Melatonin. National Institute of Health. NLM. National Centre for Biotechnology Information. Stat pearls. August 2021. [Accessed on 2nd February 2026] Check here
  7. Sylvie Tordjman. Sylvie Chokron. Richard Delorme. Annaelle Charrier. Eric Bellissant. Nemat Jaafari. Claire Fougerou. Melantoin. Pharmacology, functions and therapeutic benefits. Current Neuropharmacology. April 2017. [Accessed on 2nd February 2026]Check here

Country of origin

India

Manufacturer/Marketer address

Walnut Life Sciences Private Limited, No. 8, 9, Basement, Paras Building, Asha Nagar, Behind Sai Dham, Western Express Highway Kandivali- East, Mumbai-400101, Maharashtra, India
Other Info - MEL0392

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