From the world's no. 1 whey protein powder brand - Optimum Nutrition Performance Whey is a high-quality complete protein powder that delivers 24 grams of whey protein to support muscle and recovery.

All adults, active or not, need to consume an adequate amount of dietary proteins. Protein is necessary for many important functions such as healing, muscle rebuilding and recovery, immune functions, pH balance, enzymatic reactions, etc. Protein requirements increase with physical activity.

Optimum Nutrition Performance Whey may help you meet that increased protein requirements. For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as a part of balanced diet and exercise program.