When considering whether a plastic or glass bottle is better for health, the key points to understand include the materials' safety, potential chemical leaching, and environmental impact.
Glass bottles are generally considered safer for health because they are non-reactive and do not leach chemicals into the contents. They are easy to clean and do not retain odors or flavors.
Plastic bottles can sometimes release chemicals, especially if exposed to heat or sunlight. Some plastics contain substances like BPA (Bisphenol A), which may have health concerns, although many modern bottles are BPA-free.
For everyday use, glass bottles are often preferred for health reasons, but they are heavier and more fragile.
Plastic bottles are lightweight and convenient but should be used carefully, avoiding heat exposure and checking for BPA-free labels.
In summary, if health safety is your priority, glass bottles are generally better. However, using BPA-free plastic bottles properly can also be safe. Always ensure bottles are cleaned well to prevent bacterial growth.
If you have specific health concerns related to bottle use, consulting a general physician or a specialist in environmental health can provide personalized advice.