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Apollo Life roasted flaxseeds, also known as alsi seeds, are highly valued for their nutritional benefits. This simple ingredient is a rich source of omega-3 and omega-6 fatty acids and packed with dietary fibre. The low carbohydrate content makes them ideal for those seeking to restrict their starch and sugar intake. With a high fibre content and healthy fats, these flax seeds are a key part of daily nutrition.
Flaxseeds are a popular alternative to fish oil for vegetarians who need their omega-3. These tiny seeds also contain plant estrogens and antioxidants called lignans. As for the flaxseed price, it reflects the quality of this nutrition-packed ingredient that can be easily added to your daily meals - from salad dressings to porridges and soups to pastas.
Always consume alsi seeds in the prescribed amounts as excessive consumption can lead to digestive issues. If you are taking blood-thinning medication, consult your doctor before including flax seeds in your diet due to their high omega-3 fatty acid content.

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