Tendoguard Tablet 15's

Tendoguard Tablet is used in the treatment of Arthralgia/Joint pain. The detailed uses of Tendoguard Tablet are as follows:

• Arthralgia (Joint Pain): Tendoguard Tablet helps reduce inflammation, improve joint lubrication, and support cartilage repair.
• Osteoarthritis & Rheumatoid Arthritis: Tendoguard Tablet is used as a supplement to ease stiffness, swelling, and discomfort.
• Post-Injury Recovery: Tendoguard Tablet promotes healing of connective tissues and reduces wear-and-tear damage.

• Tendoguard Tablet is used to treat arthralgia/joint pain.
• The Tendoguard Tablet consists of four ingredients: collagen peptide, sodium hyaluronate, rosehip extract, and vitamin C.
• Collagen peptide helps regenerate cartilage, strengthen bones and improve joint flexibility.
• Sodium hyaluronate is a lubricant that helps prevent joint friction.
• Rosehip extract is beneficial for lowering inflammation and avoiding joint deterioration.
• Vitamin C aids in the formation of new collagen fibres, the development of blood vessels, and the healing process.
• Tendoguard Tablet mainly helps to relieve joint pain and stiffness.

• Take Tendoguard Tablet with or without food or as advised by a doctor.
• Follow your doctor's instructions on the dosage and timing of this medication, to ensure the safety.
• Swallow the medicine as a whole with a glass of water.
• Do not crush, break, or chew it.

• Physical activity improves muscle strength and reduces joint stiffness. Gentle activities such as walking or swimming for 20-30 minutes would be beneficial.
• Yoga practice can also help improve joint flexibility and manage pain.
• Maintain a healthy weight by engaging in low-strain workouts on a regular basis and consuming nutritious foods.
• Get enough sleep to help reduce inflammation and swelling by allowing your muscles to rest.
• Apply a cold or hot compress to the joints for 15-20 minutes on a regular basis to follow heat or cold therapy.
• Relax by meditating, reading a book, having a warm bath, or listening to relaxing music.
• Acupuncture, massage, and physical therapy may also be beneficial.
• Avoid smoking and consuming alcoholic beverages.

• If you are allergic to any of the ingredients in Tendoguard Tablet , do not consume it.
• If you have impaired kidney or liver function, high blood pressure, heart problems, asthma, or diabetes, consult your doctor before taking Tendoguard Tablet .
• Other pain relievers should not be taken in addition to Tendoguard Tablet unless prescribed by a doctor.  
• Consult your doctor before taking Tendoguard Tablet if you are pregnant or breastfeeding.
• It's unclear whether Tendoguard Tablet affects driving abilities. Don't drive or operate any equipment if you're experiencing any symptoms that make it difficult to focus or respond. 
• Avoid drinking alcohol while taking Tendoguard Tablet since it may cause unpleasant side effects.