Tonofolic DS Tablet 30's

Tonofolic DS Tablet is used to treat nutritional deficiencies. The detailed uses of Tonofolic DS Tablet are as follows:

• Iron deficiency anaemia: Tonofolic DS Tablet helps by replenishing iron stores in the body, which is necessary to produce haemoglobin, the protein in red blood cells that carries oxygen.
• Nutritional folate deficiency: It treats and prevents low levels of folate, helping your bone marrow manufacture healthy, mature blood cells.
• Vitamin B12 deficiency anaemia: It supplies the essential vitamin required to prevent megaloblastic anaemia and maintain healthy nerve function.

Tonofolic DS Tablet helps you recover your physical stamina and daily productivity by restoring your body's core iron and vitamin levels.
Benefits may include:

• Supports healthy red blood cell production, improving oxygen delivery throughout the body to help relieve persistent fatigue and muscle tiredness.
• Increased oxygen delivery to the brain may help reduce mental fog and improve focus associated with anaemia.
• Helps correct nutritional deficiencies, which may improve symptoms such as pale skin, hair loss, and brittle nails over time.
• Helps restore essential nutrients needed to support energy levels and maintain overall health.

• Tonofolic DS Tablet can be taken on an empty stomach, at least 1 hour before or 2 hours after a meal, for better absorption. However, if stomach upset occurs, take it with food.
• It is usually taken once daily, or as recommended by your doctor.
• Swallow the whole Tonofolic DS Tablet with a glass of water.
• Do not break, chew, or crush it.

• Consume vitamin C: Pair your meals or supplement dose with foods rich in vitamin C, such as oranges, bell peppers, or strawberries, to significantly boost iron absorption.
• Avoid absorption blockers: Do not drink tea, coffee, or red wine within two hours of taking your medication, as the compounds in these drinks prevent iron uptake.
• Eat nutrient-dense foods: Incorporate lean red meat, poultry, fish, lentils, spinach, and fortified grains into your meals to naturally support your red blood cell production.
• Stay hydrated: Drink plenty of fluids throughout the day to help minimise any mild constipation associated with oral iron use.

• Inspect before use: Always check the expiration date and ensure the packaging seals are completely intact before taking the first dose.
• Separate interacting products: Do not take calcium supplements, antacids, or multi-minerals within two hours of taking Tonofolic DS Tablet , as they can severely block iron absorption.
• Know what to expect: Expect your stools to turn dark or greenish-black; this is a normal, non-harmful occurrence caused by unabsorbed iron passing through your body.
• Inform your healthcare providers: Inform all your healthcare providers that you are taking Tonofolic DS Tablet before undergoing any laboratory tests, as it can occasionally interfere with certain blood and stool test results.