ORS Sachets Below ₹30 for Quick Hydration

Motherhood is a beautiful yet demanding journey. Whether you’re a new mom recovering post-delivery, a working mother balancing countless tasks, or a mom caring for an active toddler, staying hydrated is often overlooked. Dehydration can sneak up quickly, leaving you fatigued, dizzy, or low on energy. That’s where affordable, easy-to-carry ORS sachets come in handy — especially when each pack costs under ₹30.

Here’s a list of the best ORS sachets below ₹30 that are perfect for quick hydration on the go, whether you’re at home, travelling, or managing daily routines.

Price: ₹8.5

Best For: Instant energy and hydration during hot days or after physical exertion

This small sachet from Glucon-D is more than just a glucose booster. It’s enriched with Vitamin C and essential minerals that help maintain mental alertness and immunity — a must-have for moms who are always on the move. The refreshing orange flavour makes it a hit even with kids, while the 46% glucose content ensures an instant energy lift. It’s vegetarian, travel-friendly, and ideal for summer fatigue or post-workout refreshment.

Price: ₹19

Best For: Rapid rehydration during illness or heat exposure

When dehydration hits — whether due to fever, stomach upset, or heat exhaustion — the ORS Orange Flavoured Powder offers WHO-recommended electrolyte balance. It replenishes lost salts and fluids effectively, making it safe for both moms and children. The mild orange taste ensures easy consumption, even when appetite is low. Simply mix with clean water, sip slowly, and let your body recover naturally.

Price: Around ₹25 for 5 sachets

Best For: Travel and outdoor use

Walyte’s lemon-flavoured ORS sachets are perfect for travel, sports days, or long outings. The crisp citrus taste is refreshing, and the balanced formula helps replace essential electrolytes like sodium, potassium, and chloride. Moms can carry a few sachets in the diaper bag or purse, ensuring the family stays hydrated during picnics or road trips. For nursing moms, it’s also a great way to restore fluids lost during lactation.

Price: ₹18

Best For: Natural-tasting hydration

If you prefer a more traditional taste, Prolyte ORS Nimbu Paani Flavour is the ideal pick. Inspired by India’s favourite summer drink, it combines the goodness of glucose with balanced electrolytes. It’s particularly effective for dehydration caused by heat, physical activity, or illness. Many moms love its familiar nimbu paani flavour — it encourages hydration even among picky toddlers and teens.

Price: ₹20

Best For: Daily rehydration and mild fatigue

Fit-O-Lyte ORS combines glucose, sodium, potassium, and citrate in a balanced proportion to restore hydration levels. It’s perfect for mild fatigue, post-exercise recovery, or simply staying energized during long days. The orange flavour makes it enjoyable, and the small sachet size makes it easy to slip into any handbag or lunch box.

Life as a mom often means non-stop multitasking. Whether it’s managing early mornings, skipped meals, or sleepless nights, dehydration can affect mood, energy, and overall health. ORS sachets are a quick, affordable solution to counter these effects.
Postpartum recovery: Helps replenish lost fluids and minerals.

• During illness: Useful for fever, diarrhoea, or viral infections that cause dehydration.
• Outdoor activities: Keeps you and your kids hydrated during travel or play.
• Breastfeeding moms: Rehydrates efficiently after feeding sessions.
• Fitness and busy routines: Quick energy boost without caffeine or sugar overload.

Most importantly, these sachets are doctor-approved and safe when used as directed. For moms managing family health, keeping a few sachets at home is as essential as keeping a thermometer or first-aid kit.

When selecting a rehydration powder, look for:

• WHO-approved electrolyte composition
• No artificial colouring (especially for kids)
• Easy-to-dissolve powder format
• Trusted pharmacy or medical-grade brand

The five listed above check all these boxes while staying under ₹30 per sachet ; making them accessible, safe, and effective for everyday use.

Hydration doesn’t have to be complicated or expensive. For moms in any stage of life, ORS sachets below ₹30 offer a quick, effective way to combat fatigue, heat, and dehydration. From Glucon-D Immunovolt for energy to Prolyte ORS for traditional taste, each of these affordable sachets brings health and convenience together.
Next time you head out or pack your family’s essentials, add a few of these sachets, they might just be your small but powerful secret to staying energized all day.