Safe Teething Pain Relief Options
The goal is to reduce gum discomfort without introducing anything harmful. Start with non-pharmacological options; most babies need nothing more.
Non-Pharmacological Approaches
A chilled (not frozen) silicone or rubber teether pressed against the gums can reduce inflammation temporarily. Frozen teethers can be too hard and may bruise gum tissue.
Gently rubbing the baby's gums with a clean finger for one to two minutes provides short-term relief through counter-pressure.
A clean, damp washcloth chilled in the refrigerator works just as well as any commercial product for many babies.
Paracetamol for Teething Pain
When gum discomfort is clearly interfering with sleep or feeding, infant paracetamol (acetaminophen) is the first-line pharmacological option for teething pain relief for babies. Dosing is weight-based. A commonly used guide is 10 to 15 mg per kg of the baby's body weight per dose, but always confirm the exact dose with your paediatrician or follow the dosing chart printed on the specific product packaging, as concentrations vary between formulations. Never exceed the recommended dose, and do not give more than the stated number of doses in 24 hours.
Paracetamol should not be used continuously just because a tooth is coming. Reserve it for moments when discomfort is clearly affecting the baby's feeding or rest.
Ibuprofen is an option for babies over 6 months. Like paracetamol, it is dosed by weight; follow your paediatrician's guidance or the product-specific dosing chart for the correct amount and frequency. Do not give ibuprofen to babies under 6 months. Do not use aspirin in children of any age, as it carries a risk of a rare but serious condition called Reye's syndrome.
Important: Report adverse events to your healthcare provider or the relevant regulatory authority.