Safe Relief Methods for Teething Discomfort
Several gentle, well-supported approaches can ease teething pain for infants without the risks that come with some commercial products.
Cold and Pressure
Cold is one of the most reliable options. Try:
- A silicone teething ring chilled in the refrigerator, not the freezer. Frozen items are too hard and can hurt delicate gums.
- A clean, damp washcloth, briefly chilled, for the baby to chew on
- Age-appropriate chilled foods for babies who are already eating solids, with appropriate supervision
The combination of coolness and counter-pressure can help soothe sore gums and give the baby something to focus on. The FDA recommends a firm, not frozen, teether and gentle gum massage as options for soothing teething pain.
Gum Massage
Wash your hands thoroughly, then gently rub the swollen gum with a clean fingertip for a minute or two. Many babies find steady pressure soothing, even if they first try to pull away. The American Academy of Pediatrics recommends rubbing an infant's gums with a clean finger as one option for managing teething discomfort.
Are Teething Gels Safe for Infants?
Topical teething gels vary widely in their ingredients. Some contain local anaesthetics, while others contain herbal extracts. Before using any gel, speak with your paediatrician about what, if anything, is appropriate for your baby's age. Do not assume a product is safe simply because it is marketed for infants. Topical gels are easily swallowed, which can affect how the active ingredient behaves in a small body.
The FDA warns against using benzocaine- or lidocaine-containing products for teething because they can cause serious harm.
Good general habits around product safety apply broadly. For guidance on keeping your newborn comfortable from the earliest days, these newborn care essentials for new parents are a helpful starting point.
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