In this video, Dr. Monisha V M explains Ayurveda’s approach to Garbhadana Samskara, a preconception practice aimed at ensuring a healthy pregnancy. She discusses how Ayurveda emphasizes the importance of diet, lifestyle, and specific therapies to enhance fertility and support conception. The video highlights how these practices help promote the birth of a child with strong health and cognitive abilities while also reducing pregnancy complications. Discover how Ayurveda focuses on pre-pregnancy care to create the best foundation for both mother and baby, ensuring a smooth pregnancy journey.