Befer Tablet 10's
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About Befer Tablet
Befer Tablet is used to treat and prevent nutritional deficiencies such as iron deficiency anaemia, iron deficiency due to low intake of iron, or iron/nutritional deficiency that occurs during pregnancy and lactation. A nutritional deficiency occurs when the body does not absorb or get enough nutrients from food.
Befer Tablet is a combination of Iron, Folic acid, cyanocobalamin, and zinc oxide. Iron helps in the transportation of oxygen throughout the body. Folic acid is necessary for various bodily functions. Cyanocobalamin helps in the proper functioning of the brain nerves and the production of red blood cells. Zinc oxide helps in the growth and development of body tissues.
In some cases, you may experience certain common side effects such as stomach upset, constipation, diarrhoea, nausea, and vomiting. Most of these side effects do not require medical attention and will resolve gradually over time. However, talk to your doctor if you experience these side effects persistently.
Do not use Befer Tablet if you are allergic to any of the components present in it. Befer Tablet can be taken by pregnant and breastfeeding women only if the doctor advises. Befer Tablet should not be given to children unless advised by a doctor. It is unknown if alcohol interacts with Befer Tablet , so please consult a doctor.
Uses of Befer Tablet
Befer Tablet is used in the treatment and prevention of various nutritional deficiencies. The detailed uses of Befer Tablet are as follows:
- Iron Deficiency: Befer Tablet helps boost the production of haemoglobin by increasing iron levels in the body, thereby treating iron deficiency anaemia.
- Folic Acid Deficiency: Befer Tablet helps increase folate levels in the body, which promotes the formation of healthy red blood cells (RBCs), helps manage anaemia, and reduces the risk of neural tube defects during pregnancy.
- Vitamin B12 Deficiency: Befer Tablet increases vitamin B12 (cyanocobalamin) levels, which are essential for RBC formation, nerve function, improving cellular energy, and preventing or treating anaemia.
- Zinc Deficiency: Befer Tablet helps restore zinc levels in the body, which plays a vital role in the development and growth of healthy body tissues and the proper functioning of the immune system.
- Nutritional Deficiencies During Pregnancy and Lactation: Befer Tablet is used as a supplement during pregnancy and lactation to maintain adequate vitamin and mineral levels, which helps support fetal development and milk production.
- General Nutritional Support: Befer Tablet can help replenish essential vitamins and minerals in individuals with poor dietary intake, reduced absorption, or increased nutritional needs.
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Directions for Use
- Befer Tablet can be taken with or without food, as advised by your doctor.
- Your doctor will recommend the appropriate dosage and timing of Befer Tablet based on your medical condition.
- Swallow Befer Tablet as a whole with a glass of water.
- Do not crush, chew, break, or open it.
Key Benefits
- Befer Tablet is a combination of four supplements, namely: Iron, Folic acid, Cyanocobalamin, and Zinc oxide.
- Befer Tablet is used to treat and prevent nutritional deficiencies.
- Iron helps in the transportation of oxygen throughout the body and the production of red blood cells.
- Folic acid is necessary for various bodily functions, such as nucleotide biosynthesis and remethylation of homocysteine.
- Cyanocobalamin helps in the proper functioning of the brain nerves and the production of red blood cells.
- Zinc oxide helps in the growth and development of body tissues. Together, Befer Tablet helps in treating nutritional deficiencies.
- Befer Tablet may be used to treat iron deficiency anaemia, iron deficiency due to low intake of iron, or iron/nutritional deficiency that occurs during pregnancy and lactation.
How Befer Tablet Works
Storage
- Inform your doctor about your constipation symptoms. They may adjust your medication or advise alternative treatments.
- Stay hydrated by drinking sufficient of water (at least 8-10 glasses a day) to help soften stool and promote bowel movements.
- Increase fibre intake by eating foods high in fibre, such as fruits, whole grains, vegetables and legumes, to help bulk up the stool.
- Establish a bowel routine by trying to go to the bathroom at the same time each day to train your bowels.
- Engaging in regular exercise, like walking or yoga, can support in bowel movement stimulation.
- Consult your doctor if constipation persists, and discuss alternative treatments or adjustments to your medication.
- Inform Your Doctor: Notify your doctor immediately about your diarrhoea symptoms. This allows them to adjust your medication or provide guidance on managing side effects.
- Stay Hydrated: Drink plenty of fluids to replace lost water and electrolytes. Choose water, clear broth, and electrolyte-rich drinks. Avoid carbonated or caffeinated beverages to effectively rehydrate your body.
- Follow a Bland Diet: Eat easy-to-digest foods to help firm up your stool and settle your stomach. Try incorporating bananas, rice, applesauce, toast, plain crackers, and boiled vegetables into your diet.
- Avoid Trigger Foods: Steer clear of foods that can worsen diarrhoea, such as spicy, fatty, or greasy foods, high-fibre foods, and dairy products (especially if you're lactose intolerant).
- Practice Good Hygiene: Maintain good hygiene to prevent the spread of infection. To stay healthy, wash your hands frequently, clean and disinfect surfaces regularly, and avoid exchanging personal belongings with others.
- Take Anti-Diarrheal Medications: If your doctor advises, anti-diarrheal medications such as loperamide might help manage diarrhoea symptoms. Always follow your doctor's directions.
- Keep track of your diarrhoea symptoms. If they don't get better or worse or are accompanied by severe stomach pain, blood, or dehydration signs (like extreme thirst or dark urine), seek medical help.
- Inform your doctor about the nausea and discuss possible alternatives to the medication or adjustments to the dosage.
- Divide your daily food intake into smaller, more frequent meals to reduce nausea.
- Opt for bland, easily digestible foods like crackers, toast, plain rice, bananas, and applesauce.
- Avoid certain foods that can trigger nausea, such as fatty, greasy, spicy, and smelly foods.
- Drink plenty of fluids, such as water, clear broth, or electrolyte-rich beverages like coconut water or sports drinks.
- Use ginger (tea, ale, or candies) to help relieve nausea.
- Get adequate rest and also avoid strenuous activities that can worsen nausea.
- Talk to your doctor about taking anti-nausea medication if your nausea is severe.
- Record when your nausea occurs, what triggers it, and what provides relief to help you identify patterns and manage your symptoms more effectively.
- Drink water or other clear fluids.
- To prevent worsening of pain, limit intake of tea, coffee, or alcohol.
- Include bland foods like rice, toast, crackers, and rice in your diet.
- Avoid lying down immediately after eating as it may cause indigestion or heartburn.
- Avoid acidic and spicy food as it may cause indigestion.
- Apply a hot/cold pack to the affected area.
- Doing gentle exercises can help cope with pain by stretching muscles.
- Get enough sleep. It helps enhance mood and lower pain sensitivity.
- Avoid alcohol, smoking and tobacco as they can increase pain.
- Follow a well-balanced meal.
- Meditation and massages may also help with pain.
What if I have taken an overdose of Befer Tablet
Drug Warnings
- Do not take this supplement if you are allergic to iron, zinc, folic acid, cyanocobalamin (vitamin B12), or any other ingredient in the formulation.
- Before starting, inform your doctor if you have any existing health conditions such as heart disease, diabetes, bleeding disorders, gastrointestinal issues, or kidney or liver problems.
- This supplement may be used during pregnancy or breastfeeding, but only if advised by your doctor based on individual nutritional needs.
- Children should receive this supplement only under medical supervision.
- While no significant interaction with alcohol is known, it is best to consult your doctor before combining the two.
- To avoid reduced effectiveness, avoid taking supplements with tea, coffee, or foods rich in calcium, as these may interfere with nutrient absorption.
- Always follow the suggested dosage and do not exceed it, as excessive intake can lead to side effects or nutrient imbalances.
Drug-Drug Interactions
Drug-Drug Interactions
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Coadministration of Befer Tablet and Carbamazepine may reduce the blood levels of Befer Tablet.
How to manage the interaction:
Although there is a possible interaction between Befer Tablet and Carbamazepine, you can take these medicines together if prescribed by your doctor. However, if your condition changes or you experience loss of seizure control, contact your doctor.
Coadministration of Befer Tablet and Fluorouracil may increase the effects of Fluorouracil and increase the risk of serious side effects such as bleeding problems, anaemia (lack of blood), infections, and nerve damage.
How to manage the interaction:
Although there is a possible interaction between Befer Tablet and Fluorouracil, you can take these medicines together if prescribed by your doctor. However, if you experience diarrhoea, paleness of skin, severe nausea and vomiting, over-tiredness, dizziness, fainting, blood in the stools, unusual bleeding or bruising, fever, chills, body pains, flu-like symptoms, skin reactions, mouth ulcers or sores, and/or numbness, burning or tingling in your hands and feet, contact your doctor.
Sulfadiazine may decrease the blood levels and effects of Befer Tablet.
How to manage the interaction:
Although there is a possible interaction between Befer Tablet and Sulfadiazine, you can take these medicines together if prescribed by your doctor.
Trimethoprim may decrease the blood levels and effects of Befer Tablet.
How to manage the interaction:
Although there is a possible interaction between Befer Tablet and Trimethoprim, you can take these medicines together if prescribed by your doctor. Do not stop using any medications without consulting your doctor.
Co-administration of Befer Tablet with Capecitabine may increase the risk of serious side effects such as bleeding problems, anemia, infections, and nerve damage.
How to manage the interaction:
Although there is a possible interaction between Befer Tablet and Capecitabine, you can use these medicines together if prescribed by the doctor. However, if you experience paleness of skin, diarrhea, severe nausea and vomiting, over-tiredness, dizziness, fainting, blood in the stools, unusual bleeding or bruising, fever, chills, body aches, flu-like symptoms, skin reactions, mouth ulcers or sores, and/or numbness, burning or tingling sensation in the hands and feet, contact a doctor. Do not discontinue the medication without consulting a doctor. Do not discontinue the medication without consulting a doctor.
Coadministration of Befer Tablet and Cholestyramine may interfere with the absorption of Befer Tablet.
How to manage the interaction:
Although taking Cholestyramine and Befer Tablet together can result in an interaction, they can be taken together if prescribed by a doctor. However, if you experience Constipation, Diarrhea, Stomach pain, Nausea, or Loss of appetite, consult a doctor. Do not stop using any medications without consulting a doctor.
Coadministration of dolutegravir with Befer Tablet can reduce the efficacy of dolutegravir.
How to manage the interaction:
Although taking Dolutegravir and Befer Tablet together can possibly result in an interaction, they can be taken together if prescribed by your doctor. It is advised to take dolutegravir either two hours before or six hours after taking a dose of Befer Tablet. Do not discontinue using any medications without consulting a doctor.
Drug-Food Interactions
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Diet & Lifestyle Advise
- Eat a diverse, balanced diet – Include a mix of whole grains, pulses, fruits, vegetables, dairy (or alternatives), and protein sources daily to meet overall nutrient needs.
- Prioritise micronutrient-rich foods: Leafy greens, legumes, nuts, dairy products, eggs, and meats are excellent sources of essential iron, calcium, folate, and vitamin B12.
- Include fortified foods: Use iron, B12, and vitamin D-fortified cereals, milk, or plant-based products to bridge dietary gaps.
Support nutrient absorption – Combine iron-rich foods with vitamin C sources (like citrus fruits) and space calcium-rich foods away from iron-rich meals. - Limit nutrient-blocking substances – Avoid excessive tea, coffee, and highly processed foods, especially around meals, as they can inhibit nutrient absorption.
- Get regular health check-ups – Screen for anaemia, vitamin D, B12, and other deficiencies, especially in children, women, the elderly, and vegetarians.
- Maintain routine physical activity – Moderate daily exercise improves circulation, metabolism, and overall well-being.
- Get safe sun exposure: Spend 15–20 minutes in early morning sunlight to boost vitamin D levels naturally.
- Practice proper food hygiene and storage to prevent nutrient loss and foodborne illnesses that impair absorption.
- Reduce junk food and increase home-cooked meals – Focus on whole, minimally processed foods to ensure better nutrient intake and overall health.
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Alcohol
Safe if prescribed
It is unknown if alcohol interacts with Befer Tablet ; however, as a precautionary measure, limit or avoid the consumption.
Pregnancy
Consult your doctor
It is generally safe to use Befer Tablet during pregnancy. However, please consult a doctor if you have any concerns.
Breast Feeding
Consult your doctor
It is generally safe to use Befer Tablet during breastfeeding. However, please consult a doctor if you have any concerns.
Driving
Safe if prescribed
It is unknown whether Befer Tablet affects your ability to drive. Drive or operate machinery only if you are alert.
Liver
Consult your doctor
Limited data are available regarding the usage of Befer Tablet in patients with liver impairment. Please consult your doctor.
Kidney
Consult your doctor
Limited data is available regarding the usage of Befer Tablet in patients with kidney impairment. Please consult your doctor.
Children
Safe if prescribed
Limited data is available regarding the usage of Befer Tablet in children, so please consult a doctor.
Heart
Consult your doctor if you have a history of heart disease. Your doctor will recommend only if the benefits outweigh the risks.
Geriatrics
Consult your doctor
Befer Tablet should be given to elderly patients only if recommended by a doctor. Please consult your doctor before using Befer Tablet .
FAQs
Befer Tablet is used to treat and prevent nutritional deficiencies such as iron deficiency anaemia, iron deficiency due to low intake of iron, or iron/nutritional deficiency that occurs during pregnancy and lactation.
Befer Tablet contains Iron, Zinc, Folic acid and Cyanocobalamin. Iron helps in the transportation of oxygen throughout the body and the production of red blood cells. Zinc plays a crucial role in the growth and development of body tissues. Folic acid is necessary for various bodily functions, such as nucleotide biosynthesis and remethylation of homocysteine. Cyanocobalamin helps in the proper functioning of the brain, nerves, and the production of red blood cells. Together, Befer Tablet helps in treating nutritional deficiencies.
Befer Tablet can be taken with antibiotics if recommended by the doctor. However, maintain a gap of at least 2 hours between Befer Tablet and antibiotic medicines, as taking them together may decrease their effectiveness.
Befer Tablet may cause constipation. Eat fibre-rich food and drink plenty of fluids if you experience constipation. Consult your doctor if you have severe constipation.
To treat your condition effectively, continue taking Befer Tablet for as long as your doctor has recommended. Do not hesitate to consult your doctor if you experience any difficulties while taking Befer Tablet .
Befer Tablet can be taken with antacids if recommended by the doctor. However, maintain a 2-hour gap between Befer Tablet and antacid medicines, as taking them together may decrease their effectiveness.
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