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Fefol-Z Capsule is used to prevent and treat the low levels of folic acid, zinc, and iron in blood during certain health conditions (e.g., anaemia, pregnancy, low diet, surgery recovery). It helps the body make more red blood cells which carry out more oxygenated blood to other tissues of the body. Also, it strengthens body's immune (defence) system and helps in cell growth, division, breakdown of carbohydrates, wound healing, and proper metabolism of iron. It may cause common side effects such as diarrhoea, constipation, and upset stomach. Before taking this medicine, you should tell your doctor if you are allergic to any of its components or if you are pregnant/breastfeeding, and about all the medications you are taking and pre-existing medical conditions.

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Written By Veda Maddala , M Pharmacy
Reviewed By Bayyarapu Mahesh Kumar , M Pharmacy
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More about the Product

Composition :

FOLIC ACID-0.5MG+IRON-50MG+ZINC-22.5MG

Manufacturer/Marketer :

GlaxoSmithKline Pharmaceuticals Ltd

Consume Type :

Oral

Expires on or after :

Jan-27

Return Policy :

Not Returnable

About Fefol-Z Capsule

Fefol-Z Capsule is a supplement suggested to prevent and treat nutritional deficiencies. This medication is primarily used to manage anaemia, a condition where the body does not have enough healthy red blood cells to carry oxygen. By supplying essential minerals and vitamins, it helps restore healthy nutrient levels and supports your body's vital functions.

For the best results, you should take Fefol-Z Capsule consistently at the same time every day. It is generally recommended to take this medication on an empty stomach to ensure maximum absorption, though you may take it with food if it causes stomach upset. Incorporating a nutrient-rich diet and staying active can further support your recovery.

While taking Fefol-Z Capsule , you might notice mild side effects such as dark stools, minor nausea, or temporary constipation. These are usually harmless signs that your body is adjusting to the supplement, but you should consult your doctor immediately if you experience severe abdominal pain or a sudden allergic reaction.

Talk to your doctor before starting this medicine if you have a history of digestive issues, ulcers, or iron overload disorders. Do not take this if you have been diagnosed with haemochromatosis or have a known allergy to any of the ingredients in this formulation.

This supplement can interact with certain antibiotics, antacids, and alcohol, which can reduce its effectiveness or increase stomach irritation. If you are pregnant, breastfeeding, or an older adult, consult your healthcare provider to ensure this treatment is safe and appropriate for your specific health needs.

Uses of Fefol-Z Capsule

Fefol-Z Capsule is a nutritional supplement used to correct essential vitamin and mineral deficiencies while supporting healthy blood cell production and overall well-being. It is commonly suggested for the following conditions:

  • Anaemia: Fefol-Z Capsule helps build healthy red blood cells to prevent and treat anaemia caused by a lack of essential nutrients in the body.
  • Nutritional Deficiencies: It replenishes depleted stores of vital minerals and vitamins, supporting daily bodily functions.
  • Pregnancy Support: This medicine supports the increased nutritional demands of both mother and developing baby during pregnancy and lactation.
     

Key Benefits

Fefol-Z Capsule provides essential nutrients that support healthy blood formation, immune function, and overall health. The following benefits help improve your well-being and daily energy levels:

  • Supports Healthy Red Blood Cell Production: Iron and folic acid work together to promote the formation of healthy red blood cells, helping prevent and treat nutritional anaemia.
  • Reduces Fatigue and Weakness: By improving oxygen transport throughout the body, this supplement helps relieve tiredness, weakness, dizziness, and low energy associated with iron deficiency.
  • Strengthens Immune Function: Zinc plays an important role in supporting the body's natural immune defences, helping maintain normal immune system function.
  • Supports Healthy Growth and Tissue Repair: The combination of iron, zinc, and folic acid contributes to normal cell growth, tissue repair, and wound healing while supporting healthy skin and hair.
  • Supports a Healthy Pregnancy: During pregnancy, these nutrients help meet increased maternal nutritional needs and support the healthy growth and development of the baby, including normal neural tube development.
Side effects of Fefol-Z Capsule
Here are the precise steps to cope with diarrhoea caused by medication usage:
  • Inform Your Doctor: Notify your doctor immediately about your diarrhoea symptoms. This allows them to adjust your medication or provide guidance on managing side effects.
  • Stay Hydrated: Drink plenty of fluids to replace lost water and electrolytes. Choose water, clear broth, and electrolyte-rich drinks. Avoid carbonated or caffeinated beverages to effectively rehydrate your body.
  • Follow a Bland Diet: Eat easy-to-digest foods to help firm up your stool and settle your stomach. Try incorporating bananas, rice, applesauce, toast, plain crackers, and boiled vegetables into your diet.
  • Avoid Trigger Foods: Steer clear of foods that can worsen diarrhoea, such as spicy, fatty, or greasy foods, high-fibre foods, and dairy products (especially if you're lactose intolerant).
  • Practice Good Hygiene: Maintain good hygiene to prevent the spread of infection. To stay healthy, wash your hands frequently, clean and disinfect surfaces regularly, and avoid exchanging personal belongings with others.
  • Take Anti-Diarrheal Medications: If your doctor advises, anti-diarrheal medications such as loperamide might help manage diarrhoea symptoms. Always follow your doctor's directions.
  • Keep track of your diarrhoea symptoms. If they don't get better or worse or are accompanied by severe stomach pain, blood, or dehydration signs (like extreme thirst or dark urine), seek medical help.

Directions for Use

  • Recommended to take Fefol-Z Capsule on an empty stomach to enhance its absorption or as advised by your doctor.
  • Swallow the medicine as a whole with glass of water.
  • Do not crush, break, or chew it.

How Fefol-Z Capsule Works

Fefol-Z Capsule contains three essential nutrients that work together to prevent and treat nutritional deficiencies, support healthy blood cell formation, and maintain overall health. Iron is an essential mineral that helps your body produce haemoglobin, the protein in red blood cells responsible for carrying oxygen from your lungs to the rest of your body. Adequate iron levels help prevent and treat iron deficiency anaemia and improve oxygen delivery throughout the body. Zinc is an essential trace mineral that supports the normal function of the immune system, promotes wound healing, and plays a vital role in many enzyme activities involved in growth, metabolism, and cell repair. Folic acid is a B-vitamin that is essential for the production of new cells, particularly healthy red blood cells. It helps prevent and treat certain types of anaemia and supports normal growth and development, especially during pregnancy. Together, these nutrients help restore nutritional balance, support healthy red blood cell production, strengthen immune function, and promote overall health and wellbeing.
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Alcohol

Safe if suggested

No interactions have been reported.

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Pregnancy

Consult your doctor

Fefol-Z Capsule is safe for use during pregnancy. However, do not take this medicine without first consulting your doctor.

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Breast Feeding

Consult your doctor

Fefol-Z Capsule is safe for use in breastfeeding. However, do not take this medicine without first consulting your doctor.

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Driving

Safe if suggested

Fefol-Z Capsule does not affect the ability to drive.

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Liver

Consult your doctor

Dose adjustment may be needed in patients with liver impairment. Please consult your doctor if you have a liver impairment or any concerns.

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Kidney

Consult your doctor

Dose adjustment may be needed in patients with kidney impairment. Please consult your doctor if you have kidney impairment or any concerns.

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Children

Consult your doctor

Fefol-Z Capsule can be given to children if a doctor advised it.

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Heart

Consult your doctor

Please inform your doctor if you have any pre-existing heart problems

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Geriatrics

Consult your doctor

Limited information available for use of Fefol-Z Capsule in elderly patients. Please consult your doctor.

What if I have taken an overdose of Fefol-Z Capsule

In case of an accidental overdose, seek immediate medical attention or contact a poison control centre right away. An overdose of this medication, particularly in young children, can be dangerous and requires urgent medical care

Diet & Lifestyle Advise

  • Include Vitamin C-Rich Foods: Consume vitamin C-rich foods (like citrus fruits, strawberries, and bell peppers) alongside Fefol-Z Capsule , as vitamin C helps your body absorb the mineral content better.
  • Avoid Tea, Coffee, and Milk Near Your Dose: Avoid drinking tea, coffee, or milk within two hours of taking this medicine, as compounds in these beverages can block nutrient absorption.
  • Eat a Fibre-Rich Diet: Eat a fibre-rich diet with plenty of whole grains, vegetables, and fruits to help prevent or manage constipation, a common side effect of this supplement.
  • Stay Well Hydrated: Stay well-hydrated by drinking plenty of water throughout the day to support healthy digestion.

Health Queries

I want to increase my haemoglobin level. Which medicines can help me improve it?

Vikas Singh

Vikas Singh

M Pharmacy

Low haemoglobin, also called anaemia, means your body does not have enough healthy red blood cells to carry oxygen properly. This can make you feel tired, weak, dizzy, or short of breath during daily activities. It usually happens due to low levels of iron, folic acid, or vitamin B12, so identifying the exact cause is important before starting any treatment. To improve haemoglobin levels, supplements such as iron, folic acid, or vitamin B12 are commonly used, but they should be taken only if advised or prescribed by your doctor after your blood reports are checked. The type of supplement and dose depend on how low your haemoglobin is and your overall health. Avoid taking any medicine on your own, as it may not be suitable for your condition. You can also support improvement through your diet. Include foods like spinach, beetroot, dates, jaggery, pomegranate, lentils, and green vegetables in your meals. Eating vitamin C-rich foods like lemon water or oranges helps your body absorb iron more effectively. Try to avoid tea or coffee near meals, as they can reduce iron absorption. Regular follow-up with your doctor can help track your progress and guide further care.

I am taking Becosules and folic acid. Should I switch to Fefol Z instead of ferrous sulphate or continue my current medicines?

Vikas Singh

Vikas Singh

M Pharmacy

Taking Becosules and folic acid usually provides general vitamin support, but iron is needed only if there is a confirmed deficiency or low haemoglobin. Continue your current medicines if your reports are normal, and avoid switching or adding iron on your own, as excess can cause stomach issues. If you do need iron, take it as advised and keep a gap from calcium or tea for better absorption, and include iron-rich foods like green vegetables and dates to support recovery. Keep your meals regular and stay hydrated to reduce side effects. If you feel fatigue, dizziness, or weakness, seek medical advice. Consult your doctor to review your reports and decide if a switch like Fefol Z is needed.
health query

Have a query?

How Soon It Starts Working

  • The time required for Fefol-Z Capsule to start to work: The time required for Fefol-Z Capsule to show its action is unknown.
  • The time for which the effects of Fefol-Z Capsule last: The duration of action for Fefol-Z Capsule is unknown.

Storage

• Store Fefol-Z Capsule at room temperature, ideally between 15°C and 30°C (59°F to 86°F).

What if you forget to take Fefol-Z Capsule

If you miss a dose of Fefol-Z Capsule , take it as soon as you remember. However, if it is almost time for your next scheduled dose, skip the missed dose and resume your regular schedule. Do not take a double dose to make up for a missed one

Drug Warnings

  • Rinse Your Mouth After Taking the Liquid Form: If you are taking liquid Fefol-Z Capsule , rinse your mouth with water after swallowing to prevent temporary staining of your teeth
  • Separate It from Antacids and Dairy Products: Do not take this medicine within two hours of taking antacids or dairy products, as they can significantly reduce its effectiveness
  • Keep the Medicine in Its Original Packaging: Always keep this medication in its original packaging so you can easily verify the expiration date and batch details.
  • Inform Your Doctor About Other Supplements: Inform your doctor about all other supplements and medicines you are taking, especially other vitamin or mineral products, to avoid accidental duplication of ingredients

Drug-Drug Interactions

verifiedApollotooltip

Fefol-Z Capsule may interact with certain medicines, affecting how well either medicine works. Inform your doctor about all suggested, over-the-counter, and herbal medicines you are taking, including:

  • Antibiotics (such as tetracyclines and quinolones): Taking Fefol-Z Capsule at the same time can lower the absorption and effectiveness of both medications. Space them at least 2 hours apart
  • Antacids and Acid Reducers: These products lower stomach acid, which can significantly reduce the absorption of Fefol-Z Capsule
  • Thyroid medications (like levothyroxine): This supplement can decrease the absorption of thyroid hormones, making them less effective.
Ferrous ascorbate + Folic acid + Zinc sulfateDimercaprol
Severe
Ferrous ascorbate + Folic acid + Zinc sulfateCapecitabine
Severe

Drug-Drug Interactions

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Ferrous ascorbate + Folic acid + Zinc sulfateDimercaprol
Severe
How does the drug interact with Fefol-Z Capsule:
Co-administration of Fefol-Z Capsule with Dimercaprol can lead to kidney and ear problems.

How to manage the interaction:
.
Ferrous ascorbate + Folic acid + Zinc sulfateCapecitabine
Severe
How does the drug interact with Fefol-Z Capsule:
Co-administration of Fefol-Z Capsule with Capecitabine may increase the risk of side effects.

How to manage the interaction:
Although there is a possible interaction between Fefol-Z Capsule and Capecitabine, you can use them together if prescribed by a doctor. However, if you experience any symptoms like pale skin, loose stools, nausea and vomiting, tiredness, dizziness, fainting, blood in the stools, unusual bleeding or bruising, fever, chills, body aches, itchy skin, mouth ulcers , or numbness or burning sensation in the hands and feet, contact a doctor. Do not discontinue any medications without consulting a doctor.
Ferrous ascorbate + Folic acid + Zinc sulfateFluorouracil
Severe
How does the drug interact with Fefol-Z Capsule:
Co-administration of Fefol-Z Capsule with Fluorouracil may increase the side effects of Fluorouracil.

How to manage the interaction:
Although there is a possible interaction between Fefol-Z Capsule and Fluorouracil, you can take these medicines together if prescribed by a doctor. If you experience any unusual symptoms like Severe nausea and vomiting, loose stools, paleness of skin, tiredness, confusion, fainting, unusual bleeding or bruising, blood in the stools, fever, chills, body pains, mouth ulcers or sores, or numbness or tingling sensation in hands or feet, consult a doctor. Do not discontinue any medications without consulting a doctor.
Ferrous ascorbate + Folic acid + Zinc sulfateDolutegravir
Severe
How does the drug interact with Fefol-Z Capsule:
Co-administration of dolutegravir with Fefol-Z Capsule can reduce the effects of dolutegravir.

How to manage the interaction:
Although taking Dolutegravir and Fefol-Z Capsule together can possibly result in an interaction, they can be taken together if prescribed by a doctor. In case you experience any unusual side effects, consult a doctor. Do not discontinue using any medications without consulting a doctor.

Drug-Food Interactions

verifiedApollotooltip

Certain foods and beverages may affect the absorption of Fefol-Z Capsule :

  • Tea, Coffee, and Dairy Products: Calcium and polyphenols in these foods bind to the active minerals in Fefol-Z Capsule and prevent them from being absorbed properly.
     
No Drug - Food interactions found in our database. Some may be unknown. Consult your doctor for what to avoid during medication.

Drug-Food Interactions

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All Substitutes & Brand Comparisons

Habit Forming

No

Therapeutic Class

[NUTRITIONAL SUPPLEMENT]

FAQs

Fefol-Z Capsule is a combination medication that belongs to the class of drugs called hematinic, primarily used to prevent and treat the low levels of folic acid, zinc, and iron in blood during certain health conditions (e.g., anaemia, pregnancy, low diet, surgery recovery).
A person allergic to any compound present in Fefol-Z Capsule cannot take a name.
Fefol-Z Capsule contains Iron, Zinc, and Folic acid. These three are important substances required by the body to make more blood cells. Iron is an important mineral in the body required by red blood cells to carry oxygen to other body cells and tissues. Combined with a protein called haemoglobin, it helps in attracting oxygen in the lungs. Zinc is needed by the body's immune (defence) system to carry out its functions. It helps in cell growth, division, breakdown of carbohydrates, wound healing, and proper metabolism of iron. Folic acid is a vitamin B that helps the body make more red blood cells and helps the red blood cells carry out more oxygenated blood to other tissues of the body.
Iron is an important mineral in the body required by red blood cells to carry oxygen to other body cells and tissues. Combined with a protein called haemoglobin, it helps in attracting oxygen in the lungs. Factors including pregnancy, blood loss, or low iron in the diet can reduce the iron supply leading to anaemia.
Fefol-Z Capsule works best when taken on an empty stomach without food. However, if stomach upset occurs, then take it with food. Do not lie down for a minimum of ten minutes after consuming this drug.
Children below 12 years of age should only use this medicine after consulting with a doctor, as the doctor will suggest Fefol-Z Capsule after checking the child's age or weight of a child.
Fefol-Z Capsule can cause constipation, but not everyone gets it. Eating more high-fibre foods such as vegetables, fresh fruit, and cereals, as well as drinking plenty of water, can help alleviate symptoms.
It is suggested to consult with your doctor before taking the Fefol-Z Capsule in pregnancy.
Yes. Avoid tea, coffee, milk, dairy products, eggs, and soybean products within 2 hours before or after taking Fefol-Z Capsule , as they may reduce the absorption of iron and decrease the medicine's effectiveness.
Foods rich in folic acid and iron include leafy greens like spinach and kale, liver, legumes such as lentils and beans, fortified cereals, tofu, nuts, and seeds, whole grains like quinoa and brown rice, and eggs. These foods provide a good combination of both nutrients, supporting overall health.
Fefol-Z Capsule should be used, as advised by your doctor. It should be taken once daily with plenty of water on an empty stomach. If you experience stomach discomfort, take it with food. Avoid lying down for at least ten minutes after taking Fefol-Z Capsule .
If you miss a dose of Fefol-Z Capsule , then take it as soon as you remember and if it is the time for the next dose, skip the missed dose and continue with the regular dose. Avoid taking double dose to make up for the missed one.
You are not recommended to take antacids with Fefol-Z Capsule , as they can affect the absorption of iron, reducing the supplement's effectiveness. For effective results, it is best to take Fefol-Z Capsule either 2 hours before taking an antacid. Therefore, do not use Fefol-Z Capsule with antacids unless advised by a doctor.
If Fefol-Z Capsule causes gastrointestinal side effects like vomiting, nausea, or constipation, try taking it with food, drinking plenty of water, or using a stool softener (with your doctor's approval). Your doctor may also adjust the dosage or suggest an alternative form of iron. Always consult your doctor before using Fefol-Z Capsule .
You are recommended to continue taking Fefol-Z Capsule for as long as your doctor advises it for effective results. If your symptoms continue or worsen, seek further advice from your doctor.
Fefol-Z Capsule causes side effects such as constipation, diarrhoea, and stomach upset. These do not require any medical treatment as they will gradually reduce over time. Consult a doctor if persists for longer durations.
Yes, taking Fefol-Z Capsule on an empty stomach (usually 1 hour before or 2 hours after a meal) allows for optimal absorption. However, if it causes stomach upset, you may take it with a small meal. Talk to your doctor if stomach pain persists.
Yes, it is very common and completely harmless for Fefol-Z Capsule to turn your stools dark green or black. This is simply due to unabsorbed mineral content leaving your body. If you notice severe stomach pain or blood in your stool, talk to your doctor immediately.
No, you should avoid taking Fefol-Z Capsule with tea, coffee, or milk. These beverages contain compounds that bind to the active ingredients and prevent your body from absorbing them properly. It is best to wait at least two hours after taking your medicine before consuming these. Talk to your doctor or pharmacist for specific timing advice.
Yes, this combination is frequently suggested during pregnancy to support the nutritional needs of both the mother and the developing baby. However, you should only take the exact amount recommended for you. Talk to your doctor to determine the appropriate dose.
You should exercise caution, as taking both may lead to an accidental overdose of certain vitamins or minerals. Always check the labels of all your supplements and talk to your doctor or pharmacist before combining them.
Constipation is a common side effect of this supplement. You can manage this by drinking plenty of water throughout the day, increasing your dietary fiber intake, and staying physically active. If the constipation becomes severe, talk to your doctor.
This medication can be used in children, but the dosage and formulation must be specifically adjusted based on their age and weight. Accidental overdose of mineral supplements is highly dangerous for young children, so always keep this medicine out of their reach and talk to your doctor before giving it to a child.

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While we strive to provide complete, accurate, and expert-reviewed content on our 'Platform', we make no warranties or representations and disclaim all responsibility and liability for the completeness, accuracy, or reliability of the aforementioned content. The content on our platform is for informative purposes only, and may not cover all clinical/non-clinical aspects. Reliance on any information and subsequent action or inaction is solely at the user's risk, and we do not assume any responsibility for the same. The content on the Platform should not be considered or used as a substitute for professional and qualified medical advice. Please consult your doctor for any query pertaining to medicines, tests and/or diseases, as we support, and do not replace the doctor-patient relationship.

Country of origin

India

Manufacturer/Marketer address

Stiefel India Ltd., 401& 402, A Wing, IV Floor, Floral Deck Plaza, Opp. Rolta Bhavan, Central MIDC Road, Andheri (East), Mumbai – 400093
Other Info - FEF0001

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