Fembliss Capsule 10's

Fembliss Capsule is used to support digestive health by restoring the natural balance of beneficial gut bacteria. It helps manage diarrhoea, relieve symptoms of irritable bowel syndrome (IBS), restore healthy gut microflora, and support the body's natural immune defences.

• Diarrhoea management: Fembliss Capsule helps shorten the duration and reduce the severity of infectious diarrhoea and diarrhoea caused by taking antibiotic medicines.
• Irritable Bowel Syndrome (IBS): It helps ease the uncomfortable symptoms of IBS, such as abdominal pain, gas, bloating, and irregular bowel habits.
• Restoring gut microflora: It replenishes the community of naturally occurring beneficial bacteria in your digestive system after it has been disrupted by illness, poor diet, or medicines.
• Supporting immune health: It helps strengthen the natural gut barrier, which plays a key role in protecting the body against harmful pathogens and infections.

Fembliss Capsule provides several benefits by supporting digestive health and restoring the natural balance of beneficial gut bacteria.

• Relieves stomach discomfort: Fembliss Capsule provides effective relief from stomach discomfort, helping to reduce painful bloating and excess gas so you can go about your day comfortably.
• Restores natural gut balance: Restoring your natural gut balance, it promotes regular and healthy bowel movements, helping you recover faster from episodes of loose stools or constipation.
• Supports digestive health during antibiotic treatment: It supports your digestive health while you are taking antibiotics, preventing the common side effect of antibiotic-associated diarrhoea and allowing you to complete your prescribed treatment without interruption.

• Fembliss Capsule can be taken preferably with meals, or as advised by your doctor.
• Follow your doctor's instructions on the dosage and timing of this medication.
• Swallow Fembliss Capsule as a whole with a glass of water.
• Do not crush, break, or chew it.

• Eat prebiotic-rich foods: Eat plenty of prebiotic-rich foods such as bananas, onions, garlic, oats, and asparagus to help feed and sustain the beneficial bacteria provided by Fembliss Capsule .
• Stay well-hydrated: Stay well-hydrated by drinking at least 8 to 10 glasses of water daily, especially if you are taking this supplement to recover from diarrhoea.
• Avoid gut-irritating foods: Avoid extremely hot, spicy, greasy, or highly processed foods while recovering from digestive issues, as these can irritate your gut lining.
• Limit refined sugars and artificial sweeteners: Limit your intake of refined sugars and artificial sweeteners, which can encourage the growth of harmful bacteria and disrupt your gut flora.
• Stay physically active: Incorporate moderate, regular physical activity like walking into your routine to help stimulate the natural movement of food through your digestive system and reduce bloating. 

• Check the expiration date: Always check the expiration date on the packaging before use; expired probiotics may contain dead bacteria and will not be effective.
• Shake liquid forms well: If using a liquid form of Fembliss Capsule , shake the bottle well before each dose to ensure the bacteria are evenly distributed.
• Avoid hot liquids or food: Do not mix Fembliss Capsule powder or liquid with boiling liquids or hot food, as high temperatures destroy the living organisms in the supplement.
• Inform your healthcare team before surgery: If you are scheduled for any major surgery, especially abdominal surgery, inform your healthcare team that you are taking this probiotic supplement.
• Inspect the product before use: Inspect the product before use; do not take it if the seal is broken or if the powder or liquid shows unusual discolouration or clumping.