Do not over-tighten as it may cut off circulation. If you feel numbness or tingling, opt for a bigger size. Do not machine wash. FAQs Q1. How does Flamingo Open Patella Knee Cap help my knee pain? Ans: The unique design helps maintain your kneecap in a neutral position, providing cushioning to relieve pain and support your knee joint. Q2. How long should I use the Flamingo Open Patella Knee Cap? Ans: It is recommended to consult a healthcare professional for the duration of use. Q3. Can I wear my Flamingo Open Patella Knee Cap during exercise? Ans: Yes, the Flamingo Open Patella Knee Cap allows a full range of motion with compression, making it suitable for sports activities. Q4. Can I wash my Flamingo Open Patella Knee Cap? Ans: Yes, you can hand wash it with a mild detergent and cold water and let it air to ensure its longevity. Q5. How do I know the right size for me? Ans: Measure the circumference of your knee and compare it against the sizing chart given on the product package to ensure a snug fit. Testimonials 'I've been using the Flamingo open patella knee cap for about a month now and my chronic knee pain has reduced significantly.' - Rajesh Kumar, Engineer, 56 'Being an athlete, I often suffered from sports injuries. The Flamingo open patella knee cap provides excellent support during my training sessions.' - Priya Reddy, Professional Athlete, 29 'The 2-way stretch fabric of the Flamingo open patella knee cap is comfortable and provides uniform compression. It's a great help to me in my old age.' - Mohanlal Joshi, Retired Teacher, 68