Fol123 Capsule 15's

Your doctor may prescribe Fol123 Capsule 15's for several key therapeutic and preventive purposes, including:

• Prenatal nutritional deficiency: Helps prevent and correct low levels of vital nutrients required during pregnancy.
• Fetal brain and eye development: Helps build crucial neural and visual structures in the developing baby.
• Neural tube defects: Helps lower the risk of severe spinal cord and brain birth defects.
• Nutritional anaemia: Helps the maternal body produce a healthy supply of red blood cells to prevent fatigue.

Taking Fol123 Capsule 15's consistently helps support both maternal wellness and fetal growth throughout pregnancy. By delivering a targeted blend of essential nutrients directly to your body, it offers several key physical and developmental benefits:

• Supports healthy birth weight and overall fetal growth by ensuring the baby receives constant, high-quality nourishment.
• Promotes healthy maternal energy levels by aiding the production of robust red blood cells, reducing the physical fatigue commonly associated with pregnancy.
• Protects the baby's developing nervous system, giving parents peace of mind that crucial structural milestones are being fully supported.
• Offers a convenient, single-capsule daily routine, eliminating the need to take multiple separate vitamin and oil supplements.

• Fol123 Capsule 15's can be taken with or without food as advised by your doctor.
• Follow your doctor's instructions on the dosage and timing of this medication to ensure safety.
• Swallow it as a whole with a glass of water.
• Do not chew, crush or break it.

• Eat a balanced, varied diet: Include folate-rich foods such as spinach, broccoli, peas, beans, and fortified cereals. These foods complement the supplement but do not replace the folic acid recommended by your doctor.
• Choose suitable sources of omega-3 fatty acids: Include low-mercury oily fish, such as salmon, sardines, or trout, as part of a balanced diet. Plant foods such as chia seeds and walnuts also provide omega-3 fatty acids, although they contain a different form from DHA. Follow local pregnancy guidance on the types and amounts of fish that are safe to eat.
• Stay well-hydrated: Drink enough water and other suitable fluids throughout the day. Adequate hydration supports your general health and the increased fluid needs of pregnancy.
• Avoid alcohol, tobacco, and recreational drugs: These substances may harm the developing baby. If you need support to stop smoking, drinking alcohol, or using recreational drugs, speak with your doctor or another healthcare professional.

• Check the capsules before use: Do not take a capsule if it is cracked, leaking, sticky, damaged, or has an unusual rancid smell. Ask your pharmacist for advice if you are unsure.
• Tell your doctor if you have a seizure disorder: Folic acid may affect how some medicines used to control seizures work. Tell your doctor about your condition and all seizure medicines you take before starting Fol123 Capsule 15's.
• Tell healthcare professionals about this supplement: Inform your doctor and laboratory staff that you are taking Fol123 Capsule 15's before having blood tests. Folic acid may correct some blood changes caused by vitamin B12 deficiency while allowing nerve damage to progress if the underlying deficiency is not properly assessed.
• Do not take additional supplements without medical advice: Fol123 Capsule 15's contains folic acid, DHA, and vitamin B12. Ask your doctor before taking other supplements containing the same nutrients to avoid taking more than the recommended amount.
• Do not share your supplement: Do not give Fol123 Capsule 15's to anyone else, even if they have similar nutritional needs. The appropriate supplements and doses depend on individual health, diet, and stage of pregnancy.