Folistar Capsule 10's

Folistar Capsule 10's is used to prevent and treat vitamin deficiencies, support nerve health, and assist in healthy red blood cell production. The detailed uses of Folistar Capsule 10's are as follows:

• Diabetic neuropathy: Helps relieve the burning, numbness, and tingling sensations in the hands and feet by repairing damaged nerve fibres.
• Nutritional support during pregnancy: Supports the healthy development of the fetal brain, eyes, and spinal cord while protecting against birth defects.
• Anaemia management: Assists the bone marrow in producing healthy, fully formed red blood cells to prevent fatigue and weakness.
• Cognitive decline and memory support: Aids in maintaining healthy brain function, memory retention, and mental clarity in older adults.

Folistar Capsule 10's helps replenish essential nutrients that support healthy nerve function, red blood cell production, and overall well-being. With regular use, it helps relieve nerve discomfort, improve energy levels, and supports healthy development during pregnancy when suggested.

• Supports Nerve Health: By nourishing and supporting the repair of healthy nerves, this medicine helps reduce burning, tingling, shooting pain, and numbness, improving comfort and physical mobility.
• Boosts Energy Levels: This medicine supports healthy red blood cell production, helping reduce fatigue and weakness associated with nutrient deficiencies while improving overall stamina.
• Supports Healthy Pregnancy: When used as suggested during pregnancy, this medicine provides essential nutrients that contribute to the healthy development of the baby's brain and nervous system while supporting the mother's nutritional needs.

• It is advised to take Folistar Capsule 10's after meals to improve absorption and minimise stomach discomfort.
• Take Folistar Capsule 10's once daily, ideally at the same time each day, or as advised by your doctor.
• Swallow Folistar Capsule 10's as a whole with a glass of water.
• Do not crush, chew, or break it.

• Eat a balanced diet: Complement your supplement by eating foods rich in natural B-vitamins, such as green leafy vegetables, lean meats, eggs, and whole grains.
• Manage blood sugar: If you are taking this for diabetic neuropathy, keep your blood glucose levels stable through portion control and regular monitoring, as high sugar levels damage nerves over time.
• Limit alcohol intake: Avoid drinking alcohol, as it directly interferes with your body's ability to absorb and utilise folate and Vitamin B12.
• Stay physically active: Engage in low-impact exercises like walking or swimming to improve blood circulation, which helps deliver essential nutrients to your nerves.

• Inspect the blister pack or bottle before use; do not take the medication if the packaging is torn, punctured, or damaged.
• Do not take this supplement if you have a known allergy to cobalt, fish products (as DHA can be sourced from fish oil), or any B-group vitamins.
• Inform any doctor or laboratory staff that you are taking this supplement before undergoing medical tests, as high levels of B vitamins can occasionally interfere with certain blood test results.
• Keep a written record of your symptoms and share it with your healthcare provider during follow-up visits to track your progress.