Mela Plus Soft Lozenges 10's

Mela Plus Soft Lozenges is used to improve sleep quality and regulate the sleep-wake cycle. The detailed uses of Mela Plus Soft Lozenges are as follows:

• Improves Sleep Quality: Mela Plus Soft Lozenges helps reduce sleep onset time and enhances sleep efficiency in individuals with insomnia or other sleep disturbances.
• Regulates Sleep-Wake Cycle: Mela Plus Soft Lozenges supports the regulation of the body's circadian rhythm (internal clock), promoting healthy sleep patterns.
• Support Hormone Balance: Mela Plus Soft Lozenges supplements the body's natural melatonin levels, which may decline with age.
• Helps with Jet Lag: Mela Plus Soft Lozenges can help reduce symptoms of jet lag by resetting the body's internal clock when travelling across time zones.

• Mela Plus Soft Lozenges is a hormone used to improve sleep quality and help maintain a healthy circadian rhythm (the body's natural sleep-wake cycle).
• Mela Plus Soft Lozenges contains Melatonin that acts on the receptors in the body, thereby controlling the circadian rhythm and increasing the propensity to sleep.
• Mela Plus Soft Lozenges adds to the body’s natural supply of the hormone, helps you get to sleep, and improves sleep quality.

• Mela Plus Soft Lozenges can be taken with or without food or as directed by your doctor.
• It is recommended to take Mela Plus Soft Lozenges once daily at bedtime or as advised by your doctor.
• Place Mela Plus Soft Lozenges in your mouth and allow it to dissolve completely.
• Do not chew or swallow Mela Plus Soft Lozenges as a whole.
• Avoid eating or drinking while it's dissolving to ensure proper absorption.

• Try sticking to a sleep schedule. Keep your bedtime and waketime consistent.
• Practice yoga or meditation, as it helps relieve stress.
• Avoid smoking and alcohol consumption.
• Avoid doing a strenuous activity before bedtime.
• Try relaxation therapy. Read a book or listen to soothing music.
• Do not consume caffeinated or carbonated products.
• Avoid taking large meals and beverages before bedtime.
• Exercise moderately, as it can help relieve stress.

• Do not take Mela Plus Soft Lozenges if you are allergic to any of its contents.
• Inform your doctor if you have epilepsy, autoimmune diseases, diabetes, or impaired liver or kidney function.
• Do not take Mela Plus Soft Lozenges if you are pregnant, planning to become pregnant, or breastfeeding, as it may cause harmful effects to the baby.
• Mela Plus Soft Lozenges may cause drowsiness and decrease alertness, so avoid driving or operating machines until you are mentally alert.
• Avoid consuming alcohol with Mela Plus Soft Lozenges , as it could lead to increased drowsiness and dizziness.